Top 7 Gyms to Join If You Want Access to an Infrared Sauna

If you want access to an infrared sauna, the top 7 gyms to consider are Crunch Fitness, 24 Hour Fitness, Anytime Fitness, Chuze Fitness, VASA Fitness, Snap Fitness, and Onelife Fitness. 

However, sauna availability, membership access, and amenities vary by location. Read this article to compare membership costs, sauna access, location availability, and the extra wellness features each gym offers.

Crunch Fitness offers an infrared sauna as part of their “Relax & Recover” section, alongside traditional and steam saunas.

Infrared saunas heat your body directly at lower temperatures (110°F–140°F), promoting stress relief, pain reduction, improved circulation, better sleep, and healthier skin. 

Based on our research across multiple Crunch Fitness locations, we also found that many clubs feature infrared saunas with built-in red light therapy, allowing members to enjoy the benefits of both therapies during a single session. 

These infrared saunas are typically spacious, constructed from premium-quality wood, and designed to provide a comfortable wellness experience. 

If you need protective eyewear for the red light therapy, it is usually available for purchase at the front desk for around $4–$5.

According to their official website, many of their locations feature infrared saunas along with traditional ones, perfect for those who love relaxing after a tough workout.

According to 24 Hour Fitness, sauna availability and operating hours may vary by location and can change at any time. Members are also required to shower before using the sauna, follow each club’s posted sauna rules, and avoid taking photos or videos in sauna and locker room areas to help maintain privacy and safety.

Yes, according to the official Anytime Fitness website, some of their locations do offer infrared saunas, but only a few select ones.

For example, Anytime Fitness gyms in El Segundo and Culver City provide this relaxing feature.

After reviewing multiple Anytime Fitness locations, their official website, and several location-specific social media pages, we found that the infrared sauna experience can vary from one gym to another. Depending on the location, you may find:

• A private infrared sauna designed for one or two people.
• Infrared sauna options combined with red light therapy and, at some clubs, Himalayan salt features.
• Staff or wellness trainers available to answer questions about sauna use.

You'll also need to bring your own towel, as most locations do not provide towels for sauna sessions. While no official time limit is mentioned, using the sauna for a safe, recommended session is advised.

If you’re wondering whether Chuze Fitness has infrared saunas, the answer is yes!

To verify this, we reviewed multiple Chuze Fitness location pages, their official website, and location-specific social media accounts in July 2026. Based on our research:

• Around 50% of the locations we checked offered an infrared sauna.
• If you also include traditional and steam saunas, sauna availability is even higher across Chuze Fitness clubs.

After checking their official website, we found that VASA has over 60 locations across the country. 

Most of these gyms feature traditional and steam saunas, while some select locations also include infrared saunas. 

So, if you specifically want access to an infrared sauna, it’s a good idea to confirm with your nearest VASA Fitness before signing up.

Snap Fitness is a great choice if you’re looking for a gym that offers both infrared and traditional dry saunas.

According to their official website, not every Snap Fitness location has an infrared sauna, some branches only have the traditional version.

After reviewing multiple Snap Fitness locations, their official website, social media pages, and member updates, we found that the infrared sauna experience varies by club. At selected locations, you may find:

• A private infrared sauna equipped with medical-grade red light therapy panels and Himalayan salt blocks as part of the Recovery Room.
• Infrared sauna access included with your membership at some clubs, with no extra charge.
• Easy booking through the Snap Fitness app by opening the Amenities section, selecting Infrared Sauna, and choosing your preferred time.

Before using the sauna, keep these common location rules in mind:

• Wear both a top and bottoms during your session.
• Remove outdoor shoes and enter barefoot or wearing socks.
• Bring a towel to sit on and clean the sauna after use if cleaning supplies are provided.
• Most locations allow a maximum of three people at a time.
• Keep your session to 30 minutes or less, although around 20 minutes is commonly recommended for beginners.
• Some clubs only allow sauna use during staffed hours.

Since amenities and policies can differ between locations, it's always worth checking the rules at your preferred Snap Fitness club before your first session.

Yes, Onelife Fitness offers infrared saunas at many of their locations. After checking their official website,

It’s confirmed that all three of their membership plans:

• Basic: $29.99/mo to $79.99/mo
  
  

• Premier: $39.99/mo to $99.99/mo
  
  

• Strike Boxing: $79.99/mo to $109.99/mo

Along with that, they also provide traditional and steam saunas, giving members multiple options for relaxation and recovery.