Does Crunch Fitness Have a Sauna?
Yes, Crunch Fitness has saunas at many locations, including traditional, infrared, and dry sauna options.
However, availability and sauna types can vary by club. You may also want to know the sauna temperature, membership plans, and how Crunch compares with other gyms.
Read this article to learn about sauna availability, temperatures, recovery amenities, and alternative gyms with saunas.
Plan |
Monthly Cost (approx.) |
Sauna included |
Base |
$9.99/mo to $29.99/mo |
Yes |
Peak |
$22.99/mo to $34.99/mo |
Yes |
Peak Results |
$29.99/mo to $39.99/mo |
Yes |
Crunch Fitness Overview
Information |
Details |
| Membership Price | Base $9.99 to $29.99/mo, Peak $22.99 to $34.99/mo and Peak Results $29.99 to $39.99/mo |
| Locations | Over 500 |
| Opening Hours | 24/5 or 24/7 |
| Founded Year | 1989 |
| Headquarters | Elmsford, New York |
| States/Countries Available | 7 countries and across 45 U.S. states |
| Enrollment Fee | $0 to $75 |
| Annual Fee | $10 to $89 plus tax |
| Amenities | Cardio machines, free weights, strength equipment; locker rooms; Group classes, training, spa, streaming, Wi‑Fi, recovery |
| Target Audience | budget adults, Gen Z, millennials |
What kind of sauna does Crunch Fitness use?
Infrared and traditional steam saunas are the two most common types, and fortunately, Crunch Fitness offers both at their locations. While you’ll find traditional saunas at most Crunch Fitness locations.
Check here to see if your nearest Crunch fitness offers Sauna.
Crunch Fitness sauna temperature
Unfortunately, we don’t have an exact idea of the sauna temperature at Crunch Fitness. However, most people prefer traditional saunas to be between 150-175 degrees Fahrenheit and infrared saunas to be between 120-130 degrees Fahrenheit.
You can expect these temperature ranges at most Crunch Fitness locations with sauna facilities.
Alternative Gyms With Saunas
Best Gym Combining Sauna With Other Recovery Therapies
Club Fitness is the better choice for combining sauna with other recovery therapies!!
Crunch Fitness offers:
They don't offer combined recovery technologies with a sauna, but they do have dry and infrared saunas.
Club Fitness offers:
HaloRed Therapy Booth
Red Light Therapy Sauna
Halo Infrared Salt Sauna
Best Gym With Different Types of saunas
Crunch Fitness and Chuze Fitness offer different types of saunas.
Crunch Fitness: Steam sauna, infrared saunas, and dry saunas.
Chuze Fitness: infrared saunas, steam saunas, and dry saunas.
Conclusion: Chuze Fitness and Crunch Fitness are tied because both offer all the main types of saunas.
If you want to compare Crunch with another gym that offers different sauna options, check out our guide to Chuze Fitness sauna access.
Best Budget-Friendly Gym With saunas
Both Crunch Fitness and EOS Fitness offer saunas, but their membership prices and plan inclusions differ.
Membership Plan |
Crunch Fitness Approx. Monthly Cost |
Crunch Fitness Sauna |
Membership Plan |
EOS Fitness Approx. Monthly Cost |
EOS Fitness Sauna |
Base |
$9.99 to $29.99/mo |
Yes |
Will Do |
$9.99 to $15/mo |
Yes |
Peak |
$22.99 to $34.99/mo |
Yes |
Will Crush |
$24.99/mo |
Yes |
Peak Results |
$29.99 to $39.99/mo |
Yes |
Will Power |
$29.99/mo |
Yes |
Conclusion: EOS Fitness is the better budget-friendly option because its Will Do costs $9.99 to $15/mo and includes saunas, while Crunch Fitness costs $9.99 to $29.99/mo for comparable access.
For a complete breakdown of membership prices, plans, and fees, read our guide to Crunch Fitness membership prices.
Best Gym for Private Saunas Sessions
If you want a private sauna session instead of a shared session, compare how both gyms provide this option.
Crunch Fitness: [Most locations have shared sauna sessions.]
Anytime Fitness: [Private sauna sessions are available.]
Conclusion: Anytime Fitness is the better option for private sauna sessions because it offers private sauna sessions, while Crunch Fitness doesn't provide private sauna sessions.
Best Gym With Sauna and Multiple Recovery Therapies
Both gyms offer saunas along with additional recovery amenities.
Crunch Fitness offers:
HydroMassage®
Red Light Therapy
Steam room
Spray Tanning
Zero Gravity Chairs
Wellness Dry Pods
Tanning Bed
CryoTherapy
Normatec Boots
Group Fitness Classes
Chuze Fitness offers:
Red Light Therapy
Hyperice/Compression Boots
Cryotherapy Chairs
Group Fitness Classes
HydroMassage™
Pools & Hot Tubs
Tanning.
Saunas Availability: Crunch Fitness vs. LA Fitness
Crunch Fitness offers saunas at approximately 379 locations, while LA Fitness offers the same amenity at approximately 511 locations.
Conclusion
In conclusion, Crunch Fitness offers a range of amenities including saunas for members to relax and rejuvenate after their workouts.
With locations worldwide and budget-friendly membership options, Crunch Fitness caters to individuals seeking both fitness and relaxation.
You can also explore gyms with the best recovery amenities if recovery features are important to you.
FAQs
Does Crunch Fitness have a pool?
Crunch Fitness offers an indoor sauna facility for its members. In addition, Crunch Fitness provides an array of other relaxing services such as a hydromassage bed, sauna, steam room, and more.
Does Crunch Fitness have a hot tub?
Yes, Crunch Fitness does have a hot tub, along with other relaxing services like a sauna, steam room, and more.
Does Crunch Fitness have a shower?
Yes, Crunch Fitness provides shower facilities at its locations. If you’re at a Signature location, they offer amenities like fluffy towels, Rituals Products, and hair dryers for your convenience.
Does Crunch Fitness have a cold plunge?
Yes, some Crunch Fitness locations do offer a cold plunge as part of their amenities. However, since not all locations have the same features, it's best to use their gym location tool on the Crunch Fitness website to check if your nearby gym includes a cold plunge. Just select your location, and you’ll see a list of available amenities. Besides the cold plunge, many Crunch Fitness gyms also offer other relaxing options like HydroMassage, tanning, and sauna steam rooms, giving you multiple ways to unwind after a workout.
How to Check if Your Nearby Crunch Fitness Has a Sauna?
If you're wondering whether your local Crunch Fitness has a sauna, there are a few simple ways to find out. The easiest option is to use their location finder tool on the official website or app, just enter your area and check the club’s amenities. You can also call the club directly or even stop by in person to ask. Make sure to look through the amenities list for that specific location, as some clubs have saunas while others might not.
Does Crunch Fitness have massage chairs?
Yes, Crunch Fitness does have massage chairs! We checked their official social media pages, and many locations, like the Myrtle Beach branch, have them available for members. If you're wondering whether your nearby Crunch Fitness has massage chairs, it's super easy to find out. You can go to the Crunch Fitness website and use their gym locator to check amenities at your local branch.
Does Crunch Fitness have yoga?
Yes, Crunch Fitness does offer yoga classes, along with other popular group fitness options like Yoga Body Sculpt, Zumba, Chisel, Strong Nation, and StrongHIIT (HIITZone). If you're interested in checking whether your local Crunch gym has yoga, you can visit their official website, use the Crunch app, try their location finder, or simply call the gym directly. They also offer membership plans, like Peak and Peak Results, that include access to yoga classes.
Does Crunch Fitness offer a free trial?
Yes, Crunch Fitness does offer a free trial! If you're interested in checking out the gym, you can simply visit their website and fill out a short form to get a 3-day free pass .You’ll need to provide your first and last name, email, phone number, and the location you're interested in, such as VT - Burlington. Just make sure you're 18 years or older and a first-time visitor to that specific Crunch location to be eligible. After signing up, you may receive promotional emails, texts, or calls from Crunch, but you can opt out at any time.
What is the age requirement to join Crunch Fitness?
If you're thinking about joining Crunch Fitness, you’ll generally need to be at least 18 years old. However, after checking their official FAQ page, we found that age requirements can vary by location since each state and individual club may have its own policy.