heavenly heat saunas

Does Crunch Fitness Have a Sauna?

Does Crunch Fitness Have a Sauna Does Crunch Fitness Have a Sauna

Yes, Crunch Fitness has saunas at many locations, including traditional, infrared, and dry sauna options. 



However, availability and sauna types can vary by club. You may also want to know the sauna temperature, membership plans, and how Crunch compares with other gyms. 



Read this article to learn about sauna availability, temperatures, recovery amenities, and alternative gyms with saunas.

Plan
Monthly Cost (approx.)
Sauna included
Base
 $9.99/mo to $29.99/mo 
Yes
Peak
$22.99/mo to $34.99/mo
Yes
Peak Results
$29.99/mo to $39.99/mo
Yes

Crunch Fitness Overview

Information
Details
Membership Price Base $9.99 to $29.99/mo, Peak $22.99 to $34.99/mo and Peak Results $29.99 to $39.99/mo
Locations Over 500
Opening Hours 24/5 or 24/7
Founded Year 1989
Headquarters Elmsford, New York
States/Countries Available 7 countries and across 45 U.S. states
Enrollment Fee $0 to $75
Annual Fee $10 to $89 plus tax
Amenities Cardio machines, free weights, strength equipment; locker rooms; Group classes, training, spa, streaming, Wi‑Fi, recovery
Target Audience budget adults, Gen Z, millennials
Does Crunch Fitness Have a Sauna

What kind of sauna does Crunch Fitness use?

Infrared and traditional steam saunas are the two most common types, and fortunately, Crunch Fitness offers both at their locations. While you’ll find traditional saunas at most Crunch Fitness locations.

Does Crunch Fitness Have a Sauna

Check here to see if your nearest Crunch fitness offers Sauna.

Crunch Fitness sauna temperature

Unfortunately, we don’t have an exact idea of the sauna temperature at Crunch Fitness. However, most people prefer traditional saunas to be between 150-175 degrees Fahrenheit and infrared saunas to be between 120-130 degrees Fahrenheit. 



You can expect these temperature ranges at most Crunch Fitness locations with sauna facilities.

Alternative Gyms With Saunas

Best Gym Combining Sauna With Other Recovery Therapies

Club Fitness is the better choice for combining sauna with other recovery therapies!!


Crunch Fitness offers:

  • They don't offer combined recovery technologies with a sauna, but they do have dry and infrared saunas.

Club Fitness offers:

  • HaloRed Therapy Booth

  • Red Light Therapy Sauna

  • Halo Infrared Salt Sauna

Best Gym With Different Types of saunas

Crunch Fitness and Chuze Fitness offer different types of saunas.


Crunch Fitness: Steam sauna, infrared saunas, and dry saunas.


Chuze Fitness: infrared saunas, steam saunas, and dry saunas.


Conclusion: Chuze Fitness and Crunch Fitness are tied because both offer all the main types of saunas.

If you want to compare Crunch with another gym that offers different sauna options, check out our guide to Chuze Fitness sauna access.

Best Budget-Friendly Gym With saunas

Both Crunch Fitness and EOS Fitness offer saunas, but their membership prices and plan inclusions differ.

Membership Plan

Crunch Fitness Approx. Monthly Cost

Crunch Fitness Sauna

Membership Plan

EOS Fitness Approx. Monthly Cost

EOS Fitness Sauna

Base

$9.99 to $29.99/mo

Yes

Will Do

$9.99 to $15/mo

Yes

Peak

$22.99 to $34.99/mo

Yes

Will Crush

$24.99/mo

Yes

Peak Results

$29.99 to $39.99/mo

Yes

Will Power

$29.99/mo

Yes

Conclusion: EOS Fitness is the better budget-friendly option because its Will Do costs $9.99 to $15/mo and includes saunas, while Crunch Fitness costs $9.99 to $29.99/mo for comparable access.

For a complete breakdown of membership prices, plans, and fees, read our guide to Crunch Fitness membership prices.

Best Gym for Private Saunas Sessions

If you want a private sauna session instead of a shared session, compare how both gyms provide this option.




Crunch Fitness: [Most locations have shared sauna sessions.]



Anytime Fitness: [Private sauna sessions are available.]



Conclusion: Anytime Fitness is the better option for private sauna sessions because it offers private sauna sessions, while Crunch Fitness doesn't provide private sauna sessions.

Best Gym With Sauna and Multiple Recovery Therapies

Both gyms offer saunas along with additional recovery amenities.




Crunch Fitness offers:

  • HydroMassage®

  • Red Light Therapy

  • Steam room

  • Spray Tanning

  • Zero Gravity Chairs

  • Wellness Dry Pods

  • Tanning Bed

  • CryoTherapy

  • Normatec Boots

  • Group Fitness Classes




Chuze Fitness offers:

  • Red Light Therapy

  • Hyperice/Compression Boots

  • Cryotherapy Chairs

  • Group Fitness Classes

  • HydroMassage™

  • Pools & Hot Tubs

  • Tanning.

Saunas Availability: Crunch Fitness vs. LA Fitness

Crunch Fitness offers saunas at approximately 379 locations, while LA Fitness offers the same amenity at approximately 511 locations.

Conclusion

In conclusion, Crunch Fitness offers a range of amenities including saunas for members to relax and rejuvenate after their workouts. 



With locations worldwide and budget-friendly membership options, Crunch Fitness caters to individuals seeking both fitness and relaxation. 

You can also explore gyms with the best recovery amenities if recovery features are important to you.

FAQs

Does Crunch Fitness have a pool?

Crunch Fitness offers an indoor sauna facility for its members. In addition, Crunch Fitness provides an array of other relaxing services such as a hydromassage bed, sauna, steam room, and more.

Does Crunch Fitness have a hot tub?

Yes, Crunch Fitness does have a hot tub, along with other relaxing services like a sauna, steam room, and more.

Does Crunch Fitness have a shower?

Yes, Crunch Fitness provides shower facilities at its locations. If you’re at a Signature location, they offer amenities like fluffy towels, Rituals Products, and hair dryers for your convenience.

Does Crunch Fitness have a cold plunge?

Yes, some Crunch Fitness locations do offer a cold plunge as part of their amenities. However, since not all locations have the same features, it's best to use their gym location tool on the Crunch Fitness website to check if your nearby gym includes a cold plunge. Just select your location, and you’ll see a list of available amenities. Besides the cold plunge, many Crunch Fitness gyms also offer other relaxing options like HydroMassage, tanning, and sauna steam rooms, giving you multiple ways to unwind after a workout.

How to Check if Your Nearby Crunch Fitness Has a Sauna?

If you're wondering whether your local Crunch Fitness has a sauna, there are a few simple ways to find out. The easiest option is to use their location finder tool on the official website or app, just enter your area and check the club’s amenities. You can also call the club directly or even stop by in person to ask. Make sure to look through the amenities list for that specific location, as some clubs have saunas while others might not. 

Does Crunch Fitness have massage chairs?

Yes, Crunch Fitness does have massage chairs! We checked their official social media pages, and many locations, like the Myrtle Beach branch, have them available for members. If you're wondering whether your nearby Crunch Fitness has massage chairs, it's super easy to find out. You can go to the Crunch Fitness website and use their gym locator to check amenities at your local branch. 

Does Crunch Fitness have yoga?

Yes, Crunch Fitness does offer yoga classes, along with other popular group fitness options like Yoga Body Sculpt, Zumba, Chisel, Strong Nation, and StrongHIIT (HIITZone). If you're interested in checking whether your local Crunch gym has yoga, you can visit their official website, use the Crunch app, try their location finder, or simply call the gym directly. They also offer membership plans, like Peak and Peak Results, that include access to yoga classes.

Does Crunch Fitness offer a free trial?

Yes, Crunch Fitness does offer a free trial! If you're interested in checking out the gym, you can simply visit their website and fill out a short form to get a 3-day free pass .You’ll need to provide your first and last name, email, phone number, and the location you're interested in, such as VT - Burlington. Just make sure you're 18 years or older and a first-time visitor to that specific Crunch location to be eligible. After signing up, you may receive promotional emails, texts, or calls from Crunch, but you can opt out at any time. 

What is the age requirement to join Crunch Fitness?

If you're thinking about joining Crunch Fitness, you’ll generally need to be at least 18 years old. However, after checking their official FAQ page, we found that age requirements can vary by location since each state and individual club may have its own policy. 

A man outside sauna

Ryan "The Sauna Guy"

Ryan has been using and writing about saunas extensively since 2019.