Top 7 Gyms With Cryotherapy for Enhanced Recovery

Top 7 Gyms With Cryotherapy for Enhanced Recovery Top 7 Gyms With Cryotherapy for Enhanced Recovery

Looking to recover faster and feel your best after workouts? Cryotherapy is a game-changer, helping reduce soreness, boost energy, and speed up muscle recovery. 



Many gyms now offer this powerful therapy to give you an edge in your fitness journey. Let’s explore the top 7 gyms where you can experience cryotherapy today.

Key Takeaways

  • Check Availability First: Cryotherapy is offered only at select locations for most gyms.

  • Boost Recovery: Cryotherapy can help reduce soreness and speed up muscle recovery.

  • Explore Amenities: Many gyms pair cryotherapy with saunas, massage chairs, and pools for full recovery.

  • Compare Membership Plans: Some gyms include cryotherapy only in premium memberships.

  • Enhance Performance: Using cryotherapy alongside other wellness options can support overall fitness and energy.

Gym Name
Cryotherapy Availability
Membership Plan That Includes Cryotherapy
Note
Crunch Fitness
Select locations
Peak Results Plan ($50–$100/mo)
Base & Peak plans do not include cryo
EōS Fitness
Select locations
Will Power Plan ($29.99/mo)
Lower-tier plans do not include cryo
Anytime Fitness
Select locations
Varies by location
Must check individual branch
Snap Fitness
Select locations
Varies by location
Not available at all clubs
Edge Fitness
Select locations
Included where available
Must confirm locally
Gold’s Gym
Select locations
Included where available
Provide cryo at some branches
Onelife Fitness
Select locations
Premier Plan ($39.99–$89.99/mo) and Strike Boxing Plan ($79.99–$99.99/mo)
Basic plan does not include cryo

Top 7 Gyms With Cryotherapy for Enhanced Recovery



Crunch fitness

Crunch Fitness does offer cryotherapy, but it’s available only at select locations, so availability may vary depending on where you are. 



The gym provides three main membership options:

  • Base ($9.99/month)

  • Peak ($30/month)

  • Peak Results ($50–$100/month)

Based on information from Crunch Fitness’s official website, we found that only the Peak Results plan includes cryotherapy services, while the Base and Peak plans do not.

Gym Name and Membership Plans
Approx. Monthly Cost
Includes Cryotherapy (Select Locations)
Base
$9.99
No
Peak
$30
No
Peak Results
$50–$100
Yes

See if your nearest Crunch fitness has Cryotherapy.

Eos fitness

EōS Fitness is one of the top gyms offering cryotherapy, although it’s available only at select locations. 



Among their three membership plans:

  • Will Do ($9.99/month)  - (not include)

  • Will Crush ($24.99/month) - (not include)

  • Will Power ($29.99/month - (includes access to cryotherapy)

Before joining, it’s a good idea to confirm with your local EōS Fitness whether they provide this service. 



Beyond cryotherapy, EōS Fitness is known for a wide range of amenities to enhance recovery and overall wellness, including relaxing Human Touch® massage chairs, calming Reset Rooms, soothing saunas, yoga classes for flexibility and mindfulness, as well as swimming pools and hot tubs for a complete rejuvenation experience.

Gym Name and Membership Plans
Approx. Monthly Cost
Include (Cryotherapy)
Will Do
$9.99
No
Will Crush
$24.99
No
Will Power
$29.99
Yes

See if your nearest EOS fitness has Cryotherapy.

Anytime fitness

Anytime Fitness is a well-known gym chain that offers Cryotherapy in some of its select locations. 



According to their official website, Cryotherapy is available, but not in every branch. So, before choosing your local Anytime Fitness, it’s a good idea to ask the staff whether Cryotherapy is offered there or not. 



This ensures you get the recovery experience you’re looking for. Apart from Cryotherapy, Anytime Fitness also provides a variety of other amenities to enhance your workout experience, such as private restrooms and showers, well-maintained locker rooms, a relaxing sauna, yoga sessions, massage services, and more. 

See if your nearest Anytime fitness has Cryotherapy.

Snap fitness

Snap Fitness is one of the popular gyms that offers cryotherapy at select locations, making it a great choice for those looking to boost recovery and overall wellness. 



According to their official website, not every Snap Fitness branch provides cryotherapy, so it’s best to check with your nearest location before signing up if this feature is important to you. 



Besides cryotherapy, Snap Fitness also offers a range of other premium amenities designed to enhance your fitness experience. 



Members can enjoy private showers, hydro massage, saunas, tanning facilities, and more, all aimed at helping you relax and recover after a tough workout.

See if your nearest Snap fitness has Cryotherapy.

Edge fitness

Edge Fitness is one of the few gyms that offers Cryotherapy to help members speed up muscle recovery and reduce soreness. 



However, this service isn’t available at all locations. Before you sign up, it’s a good idea to check directly with your local Edge Fitness center to confirm whether Cryotherapy is offered there. 



Along with this advanced recovery option, Edge Fitness also provides a variety of other amenities designed to enhance your overall wellness experience. 



Members can enjoy massage services, saunas, tanning, lockers, and more, making it a complete fitness and relaxation destination. 



Whether you’re aiming to recover faster after intense workouts or simply unwind, Edge Fitness offers a balanced environment that supports both your physical and mental well-being.

See if your nearest Edge fitness has Cryotherapy.

Gold gym

Gold’s Gym is one of the top fitness centers offering modern recovery options, including cryotherapy. 



According to their official website, Gold’s Gym provides cryotherapy services at several of its locations. 



However, this feature isn’t available everywhere, so it’s best to check with your local branch before visiting to confirm if they offer it. 



Cryotherapy can help with muscle recovery, reduce inflammation, and boost overall performance, making it a great addition for serious fitness enthusiasts. 



Besides cryotherapy, Gold’s Gym also offers other high-end amenities such as Hydromassage Chairs, saunas, locker rooms, and more to enhance your post-workout experience. 



With such a range of recovery and relaxation options, Gold’s Gym continues to stand out as a great choice for those who value both performance and wellness.

See if your nearest Gold’s Gym has Cryotherapy.

Onelife fitness

Onelife Fitness is one of the top gyms that offers cryotherapy to help members recover faster and improve performance. 



After visiting their official website, it’s clear that they do provide cryotherapy services, but only at select locations. 



So, if you’re specifically looking for cryotherapy, it’s best to check with your nearest Onelife Fitness center beforehand to confirm if the service is available there. 



Onelife Fitness offers flexible options to suit different needs and budgets:

  • Basic membership: $29.99–$79.99/month (does not include cryotherapy)

  • Premier plan: $39.99–$89.99/month (includes cryotherapy)

  • Strike Boxing plan: $79.99–$99.99/month (includes cryotherapy)

Overall, Onelife Fitness combines great fitness amenities with selective cryotherapy options, making it a solid choice for anyone focused on recovery and wellness.

Gym Name and Membership Plans
Approx. Monthly Cost
Includes Cryotherapy?
Basic Membership
$29.99–$79.99
No
Premier Plan
$39.99–$89.99
Yes
Strike Boxing Plan
$79.99–$99.99
Yes

See if your nearest Onelife fitness has Cryotherapy.

A man outside sauna

Ryan "The Sauna Guy"

Ryan has been using and writing about saunas extensively since 2019.