Top 6 Gyms With Cryotherapy for Enhanced Recovery

If you want gym access to cryotherapy for faster muscle recovery, Crunch Fitness, EōS Fitness, Anytime Fitness, Snap Fitness, Edge Fitness, and Gold’s Gym are among the top options. 

However, cryotherapy types, membership requirements, pricing, and availability vary by location. 

Read this article to compare each gym’s cryotherapy services, membership plans, recovery amenities, and how to check availability before joining.

Based on our research of the official Crunch Fitness website and official social media pages of various Crunch Fitness locations, you are unlikely to find traditional whole-body standing nitrogen cryotherapy chambers at most clubs. 

Instead, some locations offer localized cryotherapy through Cryo Lounge or Cryotherapy Chairs, which are designed to target specific areas of your body rather than providing full-body cold therapy. 

Since recovery amenities vary by club, it is always a good idea to check with your nearest Crunch Fitness location before signing up.

EōS Fitness is one of the top gyms offering cryotherapy, although it’s available only at select locations.

If you are looking for traditional whole-body cryotherapy chambers at EōS Fitness, our research found no evidence of them on the official website or official location social media pages. 

Instead, many EōS locations offer a CryoLounge chair, which provides localized cold therapy rather than full-body cryotherapy. You can also find instructions on the official EōS Fitness website explaining how to use the CryoLounge.

Here's what you can expect:

• No traditional whole-body cryotherapy chambers were found during our research of the official website and location social media pages.
• You can use the CryoLounge chair for targeted cold therapy on specific areas of your body instead of full-body treatment.
• The CryoLounge also combines compression therapy with localized cold therapy to support muscle recovery and reduce soreness.
• You can check the official EōS Fitness website for guidance on how to use the CryoLounge chair.

Based on our review of official Anytime Fitness location social media pages, you are unlikely to find traditional whole-body cryotherapy chambers at most clubs.

Instead, some locations offer CryoLounge chairs, which provide localized cold therapy rather than full-body cryotherapy. These recovery chairs are designed to target specific muscle groups to help reduce soreness and support post-workout recovery. 

In addition to CryoLounge, some Anytime Fitness locations also provide compression therapy as part of their recovery services.

This ensures you get the recovery experience you’re looking for. Apart from Cryotherapy, Anytime Fitness also provides a variety of other amenities to enhance your workout experience, such as private restrooms and showers, well-maintained locker rooms, a relaxing sauna, yoga sessions, massage services, and more.

Based on our research of Snap Fitness's official website and the official social media pages of its locations, you generally won't find traditional whole-body cryotherapy chambers. 

Instead, some clubs offer the CryoLounge+ recovery chair, which combines targeted cold and heat therapy to help reduce muscle soreness and improve post-workout recovery.

The CryoLounge+ chair includes:

• Targeted cold therapy to relieve sore and achy muscles.
• Heat therapy to promote relaxation.
• Optional calf compression massage for added recovery support.
• Optional contrast mode that alternates between hot and cold therapy.
• An auxiliary pad to target hard-to-reach muscle areas.
• Adjustable temperature settings for a personalised recovery experience.

At participating locations, you can typically enjoy one free 15-minute CryoLounge+ session per day as a member. Some clubs also offer non-members a complimentary 15-minute trial during staffed hours. 

Since recovery amenities vary by location, it's always worth checking with your local Snap Fitness before your visit.

Edge Fitness is one of the few gyms that offers Cryotherapy to help members speed up muscle recovery and reduce soreness. 

However, this service isn’t available at all locations. Before you sign up, it’s a good idea to check directly with your local Edge Fitness center to confirm whether Cryotherapy is offered there. 

Along with this advanced recovery option, Edge Fitness also provides a variety of other amenities designed to enhance your overall wellness experience. 

Members can enjoy massage services, saunas, tanning, lockers, and more, making it a complete fitness and relaxation destination. 

Gold's Gym offers some of the most comprehensive cryotherapy options, although availability depends on the location. Based on our research of Gold's Gym's official website and individual club social media pages, certain locations provide both traditional whole-body cryotherapy chambers and CryoLounge recovery chairs. 

The whole-body cryotherapy chambers expose your entire body to extremely cold temperatures to support muscle recovery and reduce inflammation, while the CryoLounge chairs combine targeted cold therapy, compression, and heat therapy to help relieve muscle soreness, improve circulation, and speed up post-workout recovery.