Does Chuze Fitness Have a Sauna?
Are you wondering if Chuze Fitness has a sauna? You're not alone, many gym-goers crave that relaxing post-workout steam but aren't sure if it's available at this gym.
Missing out on the benefits of a sauna can leave your fitness routine feeling incomplete. Don’t worry! Let’s explore whether Chuze Fitness offers that much-needed sauna experience.
About Chuze Fitness
- Chuze Fitness started small but had a big idea: Chuze Fitness was founded in 2008 in Carlsbad, California, with one goal: to create a clean, friendly, and affordable gym experience that feels welcoming to everyone.
- You don’t have to spend a lot to stay fit: Memberships at Chuze start as low as $9.99 a month, making it one of the most budget-friendly fitness options without cutting corners on quality.
- The gym gives more than just machines: From fun workout classes and team training to a kids club, Chuze offers way more than just equipment, it’s designed for all kinds of people and fitness levels.
- Good service runs in the family: Chuze was built by Nick, Cory, and Kris, who come from a family known for running a successful restaurant. That focus on great customer service lives on in every gym location.
- Signing up is simple and stress-free: You can join Chuze through their website in just a few steps. The site also helps you easily find a location near you .
- The reason people keep joining is simple: they feel valued: Chuze keeps growing across four states because it listens to its members, focuses on making everyone feel welcome, and offers quality service that people trust.
Does Chuze Fitness Have a Sauna?
- Chuze Fitness has saunas at many locations: They offer both traditional and infrared saunas you can use at several gyms.
- Infrared saunas help you relax and reduce stress: These saunas use gentle heat to create a calm space that can lower stress and blood pressure after exercise.
- Sauna visits should last about 15 to 20 minutes: For safety, spend no more than 15–20 minutes inside and leave immediately if you feel dizzy or uncomfortable.
- Sauna access comes with certain membership plans: Only Premium and MORE memberships include sauna use; basic memberships do not.
Membership Tier |
Approx. Monthly Cost |
Sauna Included? |
Basic |
$14.99 to 24.99/mo |
❌ Not included |
Premium |
$29.99 to 31.99/mo |
✅ Included |
More |
$34.99 to 37.99/mo |
✅ Included |
Chuze Max |
$40.99 to 54.99/mo |
✅ Included |
- Saunas are separated by gender at most gyms: Although not officially stated, users have confirmed that men and women have separate sauna rooms.
Step |
How to check if your nearest Chuze Fitness has a sauna |
1 |
Visit Chuze Fitness Website |
2 |
Find Your Location
|
3 |
Check Amenities |
4 |
Look for Sauna |
Chuze Fitness Sauna Rules
When using the Chuze Fitness sauna, it’s important to follow the posted guidelines to ensure safety and comfort for all users. Some key rules include:
- Maximum Use of 30 Minutes: Limit your sauna session to 30 minutes to avoid overexposure to heat.
- Dry Clothing or Dry Bathing Suit Required: Only enter the sauna in dry attire to maintain hygiene.
- No Footwear: Remove all shoes before entering the sauna.
- Age Restriction: Guests under 16 are not permitted to use the sauna.
- No Foreign Objects: Avoid bringing in liquids, bath products, or food to maintain a clean and safe environment.
These rules are posted near the sauna entrance and are important to follow for a safe and enjoyable experience.
Does chuze fitness have a steam room?
- Many Chuze Fitness Locations Have Steam Rooms: Chuze Fitness provides steam rooms in many of their gyms for members to use.
- Steam Rooms Are Only for Premium Members: If you have a basic membership, you won’t get steam room access. You need a premium or higher plan to use the steam room.
- Steam Rooms Are Cleaned Regularly for Safety: Chuze Fitness keeps their steam rooms clean by spraying antibacterial cleaner, scrubbing surfaces, and rinsing to make sure it’s safe and fresh for everyone.
Conclusion
Many Chuze Fitness locations offer both saunas and steam rooms, with access depending on your membership plan.
Premium and MORE members can enjoy these amenities, while basic members need to upgrade.
Chuze emphasizes safety and comfort, with specific rules in place for sauna use. Whether you’re seeking relaxation after a workout or want to explore more, check your local gym’s offerings and plan accordingly for a well-rounded fitness experience.
FAQs
Does chuze fitness have tanning beds?
Chuze Fitness offers tanning beds, but they are not included in the basic membership. To access tanning services, you’ll need a premium membership or higher. The basic plan does not cover this feature, making upgrades necessary for tanning access.
Does chuze fitness have red light therapy?
Chuze Fitness does offer Red Light Therapy, but it’s not available with the basic membership plan. To access Red Light Therapy, you’ll need to upgrade to the premium membership or higher.
Does chuze fitness have hot tubs?
Chuze Fitness does offer hot tubs, but they are not accessible with the basic membership. To enjoy the hot tub and pool amenities, you’ll need to upgrade to a premium membership plan or higher. This upgrade gives you access to these facilities for added relaxation and recovery. Most people find that a comfortable soak is achieved when the hot tub is set between 100 °F and 102 °F (37.5 °C - 39 °C), and it’s recommended to limit your soak to about 20 minutes for the best experience.
Is Chuze Fitness worth it?
Yes, Chuze Fitness is definitely worth considering, especially for the value it offers at different membership levels. With monthly plans ranging from around $14.99 to $54.99, you can choose one that fits your budget and fitness goals. Even the basic membership gives you access to a well-equipped gym, while higher-tier plans offer extras like red light therapy, Hyperice compression boots, cryo chairs, and even infrared or traditional saunas. You'll also find group fitness classes, circuit training, and the Lift Lab for strength workouts. With such a wide range of amenities at reasonable prices, many members feel they get more than their money’s worth.
Are there Chuze Fitness locations near me?
If you're wondering whether there's a Chuze Fitness location near you, the best way to find out is by visiting their website or using the Chuze Fitness app, where you can easily use their Location Finder Tool. Chuze Fitness operates in several states including California, Arizona, Colorado, New Mexico, and Florida, so there's a good chance you’ll find one close by if you live in those areas. What makes Chuze stand out isn’t just the locations, but also the wide range of amenities they offer. From red light therapy and Hyperice compression boots to cryo chairs and both infrared and traditional saunas, Chuze Fitness provides more than just a workout, it’s a wellness experience.
Is Chuze Fitness open 24 hours?
Chuze Fitness hours can vary depending on the location. Some branches, like the one in Jacksonville Beach, are open 24 hours a day, 7 days a week, while others may have different operating hours. Similarly, on special days such as Christmas, Thanksgiving, or Halloween, each Chuze Fitness location may follow its own holiday schedule, some may be fully closed, while others might operate with limited hours. For the most accurate and up-to-date information, it's best to check directly with your nearest Chuze Fitness branch.
Does Chuze Fitness offer a free trial
Chuze Fitness offers a free 7-day pass that gives you access to amenities like swimming, sauna, steam room, group classes, cycling, yoga, and more. To get the pass, just fill out a form on their website.
Does Chuze Fitness have group fitness classes?
Yes, Chuze Fitness offers a wide variety of group fitness classes to suit every workout style and fitness level. Whether you're into yoga, Zumba, boot camp, indoor cycling, strength training, or cardio kickboxing, there’s something for everyone. These classes are led by certified instructors who not only guide you through each workout but also help keep you motivated and on track with your fitness goals. Best of all, group fitness classes are included in the $26.99 /month membership—no extra fees. So whether you’re looking to burn calories, build strength, or just have fun while working out, Chuze has a class waiting for you. Just check the schedule, pick your favorite, and jump in!
Does Chuze Fitness have massage chairs?
Yes, Chuze Fitness does offer massage chairs, but access depends on your membership plan. If you're on the Premium, More, or Chuze Max plans, you can enjoy unlimited use of these massage chairs as part of your benefits. However, the Basic membership does not include this feature. Using a massage chair at Chuze isn’t just a luxury — it can actually support your fitness goals. Regular sessions can improve blood flow, reduce muscle soreness, relieve pain and tension, and even help with posture. They’re also great for reducing stress, helping you sleep better, and speeding up recovery after workouts.
Does Chuze Fitness have a pool?
Yes, Chuze Fitness does offer pools, but not at every location. To use the pool, you’ll need to sign up for one of their higher-tier membership plans like Premium, More, or Chuze Max. Since not all Chuze Fitness gyms have a pool, it’s a good idea to visit their website and check the club details for your nearby location.
Ryan "The Sauna Guy"
Ryan has been using and writing about saunas extensively since 2019.
