Does Chuze Fitness Have a Sauna?


Are you wondering if Chuze Fitness has a sauna? You're not alone, many gym-goers crave that relaxing post-workout steam but aren't sure if it's available at this gym.
Missing out on the benefits of a sauna can leave your fitness routine feeling incomplete. Don’t worry! Let’s explore whether Chuze Fitness offers that much-needed sauna experience.
About Chuze Fitness
- Chuze Fitness started small but had a big idea: Chuze Fitness was founded in 2008 in Carlsbad, California, with one goal: to create a clean, friendly, and affordable gym experience that feels welcoming to everyone.
- You don’t have to spend a lot to stay fit: Memberships at Chuze start as low as $9.99 a month, making it one of the most budget-friendly fitness options without cutting corners on quality.
- The gym gives more than just machines: From fun workout classes and team training to a kids club, Chuze offers way more than just equipment, it’s designed for all kinds of people and fitness levels.
- Good service runs in the family: Chuze was built by Nick, Cory, and Kris, who come from a family known for running a successful restaurant. That focus on great customer service lives on in every gym location.
- Signing up is simple and stress-free: You can join Chuze through their website in just a few steps. The site also helps you easily find a location near you .
- The reason people keep joining is simple: they feel valued: Chuze keeps growing across four states because it listens to its members, focuses on making everyone feel welcome, and offers quality service that people trust.
Does Chuze Fitness Have a Sauna?
- Chuze Fitness has saunas at many locations: They offer both traditional and infrared saunas you can use at several gyms.

- Infrared saunas help you relax and reduce stress: These saunas use gentle heat to create a calm space that can lower stress and blood pressure after exercise.
- Sauna visits should last about 15 to 20 minutes: For safety, spend no more than 15–20 minutes inside and leave immediately if you feel dizzy or uncomfortable.

- Sauna access comes with certain membership plans: Only Premium and MORE memberships include sauna use; basic memberships do not.

- Saunas are separated by gender at most gyms: Although not officially stated, users have confirmed that men and women have separate sauna rooms.


Chuze Fitness Sauna Rules
When using the Chuze Fitness sauna, it’s important to follow the posted guidelines to ensure safety and comfort for all users. Some key rules include:
- Maximum Use of 30 Minutes: Limit your sauna session to 30 minutes to avoid overexposure to heat.
- Dry Clothing or Dry Bathing Suit Required: Only enter the sauna in dry attire to maintain hygiene.
- No Footwear: Remove all shoes before entering the sauna.
- Age Restriction: Guests under 16 are not permitted to use the sauna.
- No Foreign Objects: Avoid bringing in liquids, bath products, or food to maintain a clean and safe environment.
These rules are posted near the sauna entrance and are important to follow for a safe and enjoyable experience.

Does chuze fitness have a steam room?
- Many Chuze Fitness Locations Have Steam Rooms: Chuze Fitness provides steam rooms in many of their gyms for members to use.
- Steam Rooms Are Only for Premium Members: If you have a basic membership, you won’t get steam room access. You need a premium or higher plan to use the steam room.
- Steam Rooms Are Cleaned Regularly for Safety: Chuze Fitness keeps their steam rooms clean by spraying antibacterial cleaner, scrubbing surfaces, and rinsing to make sure it’s safe and fresh for everyone.
Conclusion
Many Chuze Fitness locations offer both saunas and steam rooms, with access depending on your membership plan.
Premium and MORE members can enjoy these amenities, while basic members need to upgrade.
Chuze emphasizes safety and comfort, with specific rules in place for sauna use. Whether you’re seeking relaxation after a workout or want to explore more, check your local gym’s offerings and plan accordingly for a well-rounded fitness experience.
FAQs
Does chuze fitness have tanning beds?
Chuze Fitness offers tanning beds, but they are not included in the basic membership. To access tanning services, you’ll need a premium membership or higher. The basic plan does not cover this feature, making upgrades necessary for tanning access.
Does chuze fitness have red light therapy?
Chuze Fitness does offer Red Light Therapy, but it’s not available with the basic membership plan. To access Red Light Therapy, you’ll need to upgrade to the premium membership or higher.
Does chuze fitness have hot tubs?
Chuze Fitness does offer hot tubs, but they are not accessible with the basic membership. To enjoy the hot tub and pool amenities, you’ll need to upgrade to a premium membership plan or higher. This upgrade gives you access to these facilities for added relaxation and recovery. Most people find that a comfortable soak is achieved when the hot tub is set between 100 °F and 102 °F (37.5 °C - 39 °C), and it’s recommended to limit your soak to about 20 minutes for the best experience.