Wellness Insights

Detox Most of our past customers are chemically-ill, parents of ASD children, or fighting Lyme Disease “Peer reviewed literature shows that sweating during sauna therapy eliminates high levels of toxic...

  Having a sauna in your home is a luxury that offers numerous health benefits, including relaxation, improved circulation, and detoxification. However, to keep your sauna in top condition and...

  Are you looking for the best infrared sauna for your garage? Look no further! Heavenly Heat Saunas offers a wide range of high-quality infrared saunas that are perfect for...

Worried about how your sauna routine might impact your fertility? You’re not alone. In the U.S., 1 in 5 women between 15 and 49 struggle with infertility, and the thought of adding...

  Are you looking for the best infrared sauna for your home? Look no further! In this comprehensive guide, we’ll explore the top infrared saunas available at Heavenly Heat Saunas....

For your first sauna session, you must take: A Towel When using a sauna, having your own towel is essential. Not only does it help you stay comfortable by wiping...

Key Takeaways: Consideration Detail FIR Technology Ideal for small spaces due to its efficient heat distribution. Space Planning Calculate space, ensuring enough for 2-3 people and proper ventilation. Customization Utilize...

Are you battling a sore throat and curious about sauna’s effects? Whether it worsens or relieves your symptoms might surprise you. Let’s dive into whether sauna could be a soothing...

  Saunas have been enjoyed for centuries due to their numerous health benefits, including improved cardiovascular health, stress relief, and detoxification. When it comes to choosing a sauna, you may...

Feeling unsure about whether to combine sauna sessions with fasting? This uncertainty can lead to ineffective fasting and potential health risks. Understanding both the benefits and dangers is crucial. Discover...

Lower Blood Pressure Combining sauna bathing with heavy drinking can significantly lower your blood pressure. A study published in the Journal of internal medicine found that while sauna bathing alone keeps systolic...

  Saunas, ubiquitous in Finland, see occasional deaths despite their popularity. A study from 1990-2002 reveals key causes: half from natural reasons, a quarter due to heat exposure, and half involving alcohol....

  Energy Efficiency, Ease of Installation Easy to use are some reasons a hybrid is a better choice and i will mention others below keep reading the article. What is...

The U.S. FDA advises against wearing contact lenses in a sauna due to the risk of Acanthamoeba keratitis, a serious eye infection caused by organisms in water. These organisms can...

Outdoor saunas offer numerous benefits, from relaxation and stress relief to improved circulation and overall well-being. However, when it comes to choosing the right outdoor sauna for your climate, there...

  Combination saunas are a unique blend of traditional and infrared saunas that offer numerous health benefits, particularly in terms of improving circulation. In this article, we’ll explore how combination...

  Installing a combination sauna in your home can be a fantastic way to enjoy the benefits of both traditional and infrared saunas. However, proper space planning is crucial to...

  Are you looking for the ultimate relaxation experience in the comfort of your own home? Look no further than the best combination saunas under $6k in 2024. These saunas...