Wellness Insights

Stepping into a sauna offers many benefits, including relaxation, pain relief, and improved circulation. But if you’re a beginner, you might feel confused about what to wear. The wrong outfit...

For centuries, people have used heat therapy to help them relax, undergo detoxification, relieve muscle pain, and improve sleep.  If you’re a new sauna owner or going for the first...

Are you looking for the best saunas to help you achieve your weight loss goals in 2024? Look no further! At Heavenly Heat Saunas, we offer a wide range of high-quality...

  Are you dreaming of having your own outdoor sauna at home? Look no further! In this article, we’ll explore the best outdoor sauna for your home in 2024. We’ll...

  You’re committed to tracking your recovery, sleep, and strain with WHOOP, but you love relaxing in the sauna. The big question: can WHOOP handle that heat? Imagine stepping into the...

Ever wondered if you can keep your Oura Ring on while enjoying a sauna session? You’re not alone! Imagine tracking your wellness while you relax in the heat.  In this post, we’ll...

  When you’re feeling under the weather with a cold, you may be looking for ways to find relief and speed up your recovery. One option that some people turn...

Can you wear a Fitbit in the sauna without damaging it? Your Fitbit tracks your every move, but what happens when it faces extreme heat? You want to maximize your...

Ever wonder if your Garmin watch can handle the intense heat of a sauna? You’re not alone. Many worry about damaging their device during a relaxing session. The thought of...

  Saunas have been used for centuries as a means of relaxation, stress relief, and overall health improvement. At Heavenly Heat Saunas, we offer a wide range of sauna options to suit...

  Are you looking to bring the relaxing, rejuvenating experience of a sauna into your home? A 2 person sauna is the perfect size for couples or individuals who want...

  When it comes to relaxation and rejuvenation, there are few things that can rival the calming effects of a sauna or a hot tub. Both of these options offer...

  Saunas are a great way to relax and unwind after a long day. However, to keep them clean and functioning properly, regular maintenance is required. In this article, we will guide...

  Hangovers can be a grueling experience, leaving you with a pounding headache, nausea, and a general feeling of unease. Many people search for ways to alleviate these symptoms and...

Detox Most of our past customers are chemically-ill, parents of ASD children, or fighting Lyme Disease “Peer reviewed literature shows that sweating during sauna therapy eliminates high levels of toxic...

  Are you looking for the best infrared sauna for your garage? Look no further! Heavenly Heat Saunas offers a wide range of high-quality infrared saunas that are perfect for...

  Are you looking for the best infrared sauna for your home? Look no further! In this comprehensive guide, we’ll explore the top infrared saunas available at Heavenly Heat Saunas....

For your first sauna session, you must take: A Towel When using a sauna, having your own towel is essential. Not only does it help you stay comfortable by wiping...