Wellness Insights

Should You Go in The Sauna Before or After Swimming Should You Go in The Sauna Before or After Swimming

Should You Go in The Sauna Before or After Swimming?

Confused about sauna timing with your swim routine? Struggle to decide whether to relax before or after your swim? Discover the best timing to enhance your performance and recovery.  Table...
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Heavenly Heat Saunas are crafted to be the cleanest, using no wood glue, plywood, or stains, and are engineered to maintain low electric and magnetic fields, with grounded Faraday mesh protection

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