14 Things You Should Bring to a Sauna
November 16, 2024
For your first sauna session, you must take: A Towel When using a sauna, having your own towel is essential. Not only does it help...
Ryan The Sauna Guy
Home Sauna Installation: Space Planning and Design Considerations for Small Urban Homes
Key Takeaways: Consideration Detail FIR Technology Ideal for small spaces due to its efficient heat distribution. Space Planning Calculate space, ensuring enough for 2-3 people...
5 Right Ways to Track Your Time in The Sauna
To make the most of your sauna session, it’s essential to follow the recommended time limit and avoid staying too long. A typical sauna session...
Jessika Johns
Things to Consider When Buying Sauna For Couples
Looking to buy a sauna for you and your partner but not sure where to start? The wrong choice could leave you with limited space...
Can you wear whoop in a sauna?
You’re committed to tracking your recovery, sleep, and strain with WHOOP, but you love relaxing in the sauna. The big question: can WHOOP handle that heat?...
Can you wear oura ring in the sauna?
Ever wondered if you can keep your Oura Ring on while enjoying a sauna session? You’re not alone! Imagine tracking your wellness while you relax...
Can You Wear a Fitbit in Sauna?
Can you wear a Fitbit in the sauna without damaging it? Your Fitbit tracks your every move, but what happens when it faces extreme heat?...
Can you wear a Garmin watch in the sauna?
Ever wonder if your Garmin watch can handle the intense heat of a sauna? You’re not alone. Many worry about damaging their device during a...
How Long Should You Avoid the Sauna After a Getting a Tattoo?
After getting a tattoo, it’s crucial not to enter a sauna too soon. Allow your skin to heal before going in. Keep reading to understand...
Sauna vs. Hot Tub Pros and Cons
When it comes to relaxation and rejuvenation, there are few things that can rival the calming effects of a sauna or a hot tub. Both...
Is Sauna a Good Hangover Cure?
Hangovers can be a grueling experience, leaving you with a pounding headache, nausea, and a general feeling of unease. Many people search for ways to...
Sauna Maintenance. 10 Easy Steps to Follow.
Having a sauna in your home is a luxury that offers numerous health benefits, including relaxation, improved circulation, and detoxification. However, to keep your sauna...
