Can You Have a Combined Sauna And Steam Room?
June 15, 2025
Thinking about having both a sauna and steam room but worried about space or cost? You can actually combine them into one unit! This smart...
Ryan The Sauna Guy
Top Benefits of Wearing a Sauna Suit
June 14, 2025
Want to sweat more and boost your workout results? A sauna suit helps you do just that by raising your body temperature and making you...
Top 10 Benefits of Sauna For Women: Why You Should Start Today
June 13, 2025
Saunas do more than just help you relax, they can boost your skin, mood, and overall health in amazing ways. If you’re a woman looking...
Do Saunas Help Alzheimer's?
June 12, 2025
Memory loss, confusion, and difficulty completing daily tasks are just a few of the early symptoms of Alzheimer’s disease, making life increasingly challenging for millions. Ignoring...
Can Sauna Cause Yeast Infection?
June 11, 2025
Feeling constant itching, burning, and uncomfortable discharge? These common yeast infection symptoms can disrupt daily life and intimacy. But could something as relaxing as a...
Best Materials For Sauna Flooring: A Complete Guide
June 10, 2025
Choosing the right sauna flooring matters a lot. It needs to handle heat, moisture, and keep you safe without slipping. With so many options like...
Why is it Hard to Breathe in a Sauna?
June 8, 2025
Breathing in a sauna can be surprisingly challenging due to the heat and humidity. As your body tries to adjust, you may feel short of...
Can You Put a Sauna in a Garage?
June 6, 2025
Thinking of installing a sauna in your garage? It’s a great way to create a private wellness space at home. But before you start, there...
Where Can You Put a Sauna in Your House?
June 5, 2025
Choosing the right spot for your sauna can make all the difference in how comfortable and functional it is. The perfect location ensures better heat...
Can I Sit in a Sauna With Stitches?
When you have stitches, the risk of infection is a real concern, redness, swelling, pain, and even pus leakage can make the healing process miserable. ...
Is it Good to go in The Sauna After Lifting Weights?
June 3, 2025
Thinking about hitting the sauna after lifting weights? It can be a great way to relax and recover, but there are a few things to...
Does Sauna Need Ventilation?
June 2, 2025
Ventilation is a crucial part of sauna design that many people overlook. Without proper airflow, saunas can quickly become uncomfortable, unsafe, and prone to damage....
