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Does Red Light Therapy Help with Broken Capillaries?
January 1, 2026
Red, blue, or purple patches, sometimes painful, swollen, or tender, can make broken capillaries more than just a cosmetic nuisance, they can undermine your confidence...
Ryan The Sauna Guy
5 Reasons Red Light Therapy May Help with Spider Veins
December 30, 2025
Burning, cramping, itching, and tired legs can make even simple days feel uncomfortable, yet these symptoms, often linked to spider veins, linger unnoticed. Ignoring them...
Does Red Light Therapy Help with Varicose Veins?
Twisted, bulging veins and aching, heavy legs can make every step feel like a chore. Varicose veins aren’t just unsightly, they can bring burning, cramping,...
7 Ways Red Light Therapy Helps with Neuropathy
Tingling, numbness, and sudden muscle weakness can make daily life feel like navigating a minefield, this is the reality of neuropathy. Ignoring these symptoms can...
Sauna After Flu Shot: What You Should Know Before Sweating It Out
December 29, 2025
Getting a flu shot protects you from getting sick, but you might wonder if hitting the sauna right after is safe. Sweating in high heat...
8 Tips for Using Inflatable Hot Tubs in the Winter
Winter doesn’t mean you have to give up your hot tub. With the right tips and care, you can enjoy warm, relaxing water even on...
Red Light Therapy After Plastic Surgery: Benefits, Safety, and Recovery Tips
Recovering from plastic surgery can feel slow and uncomfortable, but red light therapy offers a gentle way to speed up healing. This treatment can reduce...
5 Reasons Why Red Light Therapy Goggles Are a Must-Have for Safe Treatments
December 28, 2025
Red light therapy offers amazing benefits for skin, pain, and overall wellness, but it can harm your eyes without the right protection. Wearing specialized goggles...
10 Benefits of Using Red Light Therapy After a Cold Plunge
After a cold plunge, your body feels refreshed but also a little stressed. Adding red light therapy can supercharge your recovery, reduce pain, and boost...
Red Light Therapy After Breast Augmentation: Safety and Benefits Explained
Joint pain, brain fog, fatigue, and skin issues aren’t just side effects, they’re common struggles after breast augmentation that can disrupt daily life. Ignoring these...
Can You Wear Jewelry in Red Light Therapy?
Red light therapy is popular for boosting skin health and healing, but many people wonder if it’s safe to keep their jewelry on during a...
Can You Use Red Light Therapy On Your Neck?
December 27, 2025
Your neck often reveals signs of aging before your face does, but many people forget to care for it. Red light therapy might be the...
