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Does Edge Fitness Have a Sauna?

Does Edge Fitness Have a Sauna? Does Edge Fitness Have a Sauna?

Yes, Edge Fitness has a sauna at all 43 locations, giving members a place to relax after workouts. 



But you may also want to know the sauna rules, session time, available features, and whether Edge Fitness has a swimming pool or free trial. 



Read this article to learn about Edge Fitness sauna access, rules, pool availability, amenities, and trial options.

About Edge Fitness

Information
Details
Membership Price BASIC $9.99 to 20.99, FIT $24.99 to 34.99 and Strong $34.99 to 44.99
Locations 43
Opening Hours 5:00 AM – 10:00 PM
Founded Year 1988
Headquarter 50 Boston Post Road, Orange, Connecticut 06477, United States
States/Countries Available 9 States of United States
Enrollment Fee $15.99 to $49.99
Annual Fee $69.99 plus tax
Amenities Cardio, weights, classes, training, recovery, childcare, shakes, lockers
Target Audience Beginners, Budget users

Does Edge Fitness have a sauna?

Yes, Edge Fitness has a sauna in all of their locations. As of September 18, 2024, they have 43 gyms across the USA, and each one includes a sauna, meaning 100% of their locations offer this amenity. 



Inside the sauna, members can also enjoy the added convenience of a TV, allowing them to sit back, relax, and unwind after a workout while watching their favorite shows.

Does Edge Fitness Have a Sauna

Check here to see if your nearest Edge fitness offers Sauna.

If you want to compare more gyms that offer sauna access, check out our guide to the Best Gyms with Saunas.

Edge fitness sauna rules

According to The Edge Fitness Clubs, here are some rules you should follow when using their gym sauna:

  • Consult a physician before using the sauna if you have any medical conditions, including pregnancy.
  • Limit your sauna session to a maximum of 10 minutes.
  • Wear flip flops or water shoes; no regular shoes are allowed.
  • Do not dry personal items in the sauna.
  • Avoid touching the heating element or temperature controls. Using water or other liquids on the equipment is prohibited, and violations may lead to loss of membership privileges 

You can also explore our guide to Best gyms with massage chairs to compare recovery-focused gym options.

Does Edge Fitness have a swimming pool?

While checking the Edge Fitness website and browsing through many of their club locations, I couldn’t find any mention of a swimming pool. 



It seems that Edge Fitness doesn’t currently offer this amenity. If having access to a pool is important to you, you might want to consider other gyms like Chuze Fitness or One Life Fitness, which are known to have swimming pools. 

For more options, explore our guide to the Best Gyms With Pools before choosing a gym.

Is Edge Fitness worth it?

Yes, Edge Fitness is worth it. It offers a variety of amenities like group classes (Zumba, Yoga, Spinning), personal training, saunas, massage chairs, tanning beds, and a protein shake bar. 

For a closer look at Edge Fitness pricing, read our guide on How Much Does an Edge Fitness Membership Cost?

Does Edge Fitness offer a free trial?

Yes, Edge Fitness does offer a free trial to help you explore the club before committing. They currently have a free 3-day pass available, which gives you a chance to try out their fitness classes, personal training, strength and cardio equipment, spa amenities, and more. 



To get started, you just need to fill out a short form on their website with your name, email, phone number, and preferred location. 



A local ID is required when you visit. It’s a great way to see if Edge Fitness is the right fit for your goals, just be sure to act fast, as the offer ends soon!

If recovery amenities are a priority, check out our comparison of 8 Gyms With the Best Recovery Amenities.

Conclusion

Edge Fitness not only offers state-of-the-art workout facilities but also provides the added benefit of a sauna in all locations. 



With amenities like saunas equipped with TVs, members can relax and recover after workouts. 



If you’re seeking a gym that supports both fitness and recovery, Edge Fitness is worth considering. 


A man outside sauna

Ryan "The Sauna Guy"

Ryan has been using and writing about saunas extensively since 2019.