Comparing 8 Gyms With the Best Recovery Amenities

If you're comparing 8 gyms with the best recovery amenities, Chuze Fitness ranks first for offering the widest range of recovery options, followed by VASA Fitness, Crunch Fitness, EōS Fitness, Planet Fitness, Onelife Fitness, YouFit Fitness, and Snap Fitness. 

Wondering which gym offers the best value, cold therapy, saunas, massage amenities, or budget-friendly memberships? Read this article for a complete side-by-side comparison before choosing.

Planet Fitness offers several recovery and wellness amenities designed to help members relax after a workout. 

These include Massage Chairs, HydroMassage, Tanning, Vibration and Red Light Therapy, and the Wellness Pod, giving members multiple ways to recover and recharge.

Planet Fitness has two membership options:

• Classic plan, which costs $15 per month

• PF Black Card plan, priced at $24.99 per month

However, all of these recovery amenities are available only with the PF Black Card membership. 

Classic members can use the gym facilities but do not have access to these premium recovery features.

Vasa Fitness offers a wide range of recovery amenities designed to help members relax, recover, and improve their overall wellness. 

These amenities include infrared yoga, a functional training turf area, group fitness classes, an indoor pool, a hot tub, a cold plunge, sauna and steam rooms, a massage lounge, light therapy, and tanning services.

Vasa Fitness provides three membership options:

• Basic ($14.99/month)

• Fitness ($24.99/month)

• Studio ($44.99/month)

Members with the Fitness and Studio plans enjoy access to all recovery amenities, making these options ideal for those who prioritize recovery and wellness. 

The Basic plan is more limited and only includes access to the functional training turf area. 

With its extensive recovery facilities and flexible membership choices, Vasa Fitness offers a well-rounded fitness experience for members with different goals and budgets.

Crunch Fitness stands out for its wide range of recovery amenities, helping members relax and recover after workouts. 

Depending on the club location, available amenities may include saunas, HydroMassage®, Red Light Therapy, steam rooms, spray tanning, Zero Gravity Chairs, Cocoon, Wellness Dry Pods, tanning beds, CryoTherapy, Normatec Boots, and 3D Body Scan.

Crunch Fitness offers three common membership plans:

• Base ($9.99–$29.99/month)

• Peak ($22.99–$34.99/month)

• Peak Results ($29.99–$39.99/month)

Signature Clubs have premium plans:

• One Crunch ($68–$112/month)

• City Crunch ($88/month)

• All Crunch ($127.20–$159/month)

Select Clubs provide the same plans but at higher rates:

• Base ($29.99–$59.99/month)

• Peak ($39.99–$74.99/month)

• Peak Results ($44.99–$84.99/month)

Among these recovery amenities, saunas and the 3D Body Scan are included with all three standard membership plans. 

HydroMassage®, Red Light Therapy, Zero Gravity Chairs, tanning beds, CryoTherapy, and Normatec Boots are typically included only with the Peak Results plan, while the availability of steam rooms, spray tanning, Cocoon, and Wellness Dry Pods varies by location and is not yet confirmed.

Note: The recovery amenities listed above are also available at Crunch Fitness Signature Clubs and Select Clubs.

Chuze Fitness stands out for its impressive range of recovery amenities, making it a great choice for members who want to relax and recover after workouts. 

Depending on the location, members can enjoy Red Light Therapy, Hyperice Compression Boots, Cryotherapy Chairs, HydroMassage™, traditional and infrared saunas, steam rooms, pools and hot tubs, tanning, and a variety of group fitness classes. However, access to these recovery features depends on the membership plan.

Chuze Fitness offers four membership options:

• Basic ($9.99–$20.99/month)

• Premium ($29.99–$34.99/month)

• More ($34.99–$40.99/month)

• Chuze Max ($49.99–$59.99/month)

The Basic plan does not include any recovery amenities, while the Premium, More, and Chuze Max plans provide access to these wellness and recovery features. 

This flexible pricing structure allows members to choose a plan that fits both their budget and their recovery needs.

EOS Fitness offers a wide range of recovery amenities to help members recover faster and improve their overall fitness experience. 

These include Red Light Therapy, Cold Plunge, Hot Tub, Infrared Sauna, Massage Chairs, Hypervolt Percussion Massagers, Normatec Compression Boots, CryoLounge, Group Fitness Classes, Tanning Beds, and Swimming Pools.

EOS Fitness has three membership plans:

• Will Do plan costs $9.99–$15 per month

• Will Crush plan costs $24.99 per month

• Will Power plan costs $29.99 per month.

The Infrared Sauna is included in all three membership plans Will Do, Will Crush, and Will Power. 

Group Fitness Classes and Swimming Pools are available with the Will Crush and Will Power memberships. 

Premium recovery amenities, including the Cold Plunge, Hot Tub, Massage Chairs, Hypervolt Percussion Massagers, Normatec Compression Boots, and CryoLounge, are exclusive to the Will Power membership. 

The availability of Red Light Therapy and Tanning Beds has not been fully confirmed for specific membership plans, so it is recommended to check with your local EOS Fitness club for the most up-to-date information.

Snap Fitness offers a variety of recovery amenities that help members recover faster, reduce muscle soreness, and improve overall wellness after workouts. Depending on the location, you can enjoy:

• CryoLounge Chairs

• Infrared Saunas

• Massage Chairs

• Stretching Areas

• Massage Guns

• Yoga Mats

• Foam Rollers

• Recovery Touchscreens

• Group Fitness Classes

• Body Scanner

These recovery features make Snap Fitness an excellent choice for anyone who wants to combine effective workouts with proper recovery and long-term fitness results.

Youfit Fitness offers a wide range of recovery amenities to help members relax, recover faster, and enhance their overall fitness experience. 

These recovery options include: Group Fitness Classes, Sauna, Dry Cold Plunge, Hydro Massage, Massage Beds or Chairs, Stretch & Recover, and Infrared Saunas, giving members access to both traditional and advanced recovery services.

Membership Plans & Costs:

• Basic: $5–$6 bi-weekly

• Premium: $10–$13 bi-weekly

• Premium+: $15–$20 bi-weekly

• Signature+: $16 bi-weekly

The Sauna is included with the Basic, Premium, and Premium+ membership plans. 

Group Fitness Classes, Massage Beds or Chairs, and Stretch & Recover are available with the Premium and Premium+ memberships. 

Members who choose the Signature+ plan receive access to premium recovery amenities, including the Dry Cold Plunge, Hydro Massage, and Infrared Saunas.

This variety of membership options makes it easy to choose a plan that fits your recovery needs and budget.

Retro Fitness offers a variety of recovery amenities that help members relax, recover, and stay consistent with their fitness goals. 

Depending on the location, you may find Full Body Skincare, a Sauna, Red Light Therapy, Tanning, Massage Chairs, Yoga sessions, Group Fitness Classes, and a Smoothie Bar.

Retro Fitness offers three membership plans:

• FLEX (approximately $24.99–$44.99/month)

• CORE (approximately $29.99–$59.99/month)

• Ultimate (approximately $33.99–$69.99/month)

However, membership pricing varies significantly by location, so the cost at one club should not be used to estimate prices at another. 

Based on available information, the Ultimate membership includes access to premium recovery amenities such as the Sauna, Red Light Therapy, Tanning, and Massage Chairs. 

There is no confirmed information about which membership plans include other amenities like Full Body Skincare, Yoga, Group Fitness Classes, or the Smoothie Bar, as these may vary by location.

One Life Fitness stands out for its wide range of recovery amenities designed to help members relax, recover, and improve performance. 

These include Red Light Therapy, HydroMassage, Normatec Compression Therapy, Hypervolt Percussion Therapy, Cold Plunge, Tanning, Group Fitness Classes, and a Sauna.

Onelife Fitness offers three common membership plans available at most locations:

• Basic ($29.99–$79.99/month)

• Premier ($39.99–$99.99/month)

• Strike Boxing ($79.99–$109.99/month)

Some locations also offer less common plans, including Elite, Multi Club, Signature Gold Premier, and Tennis memberships. 

If you're mainly interested in recovery amenities, the Basic, Premier, and Strike Boxing plans all include access to the Cold Plunge, Group Fitness Classes, and Sauna. 

However, premium recovery services such as Red Light Therapy, HydroMassage, Normatec Compression Therapy, Hypervolt Percussion Therapy, and Tanning are only included with the Premier and Strike Boxing memberships, making them the better choice for members who want a more complete recovery experience.

• Most Recovery Amenities Winner: Chuze Fitness – Offers the widest variety of recovery amenities, including HydroMassage™, Red Light Therapy, Hyperice Compression Boots, Cryotherapy Chairs, traditional and infrared saunas, steam rooms, pools, hot tubs, tanning, and group fitness.

• Best Budget Membership Winner: Planet Fitness – The lowest starting price is $15 to $24.99 per month, making it the most affordable option in your comparison.

• Best Value for Premium Recovery Winner: Planet Fitness – The PF Black Card ($24.99/month) includes multiple premium recovery amenities such as HydroMassage, massage chairs, tanning, vibration and red light therapy, and the Wellness Pod at a relatively low monthly price.

• Best Cold Therapy Winner: VASA Fitness – Offers both a Cold Plunge and a Hot Tub, along with a sauna and steam room, providing a well-rounded hot-and-cold recovery experience.

• Best Advanced Recovery Technology Winner: Onelife Fitness – Includes HydroMassage, Normatec Compression Therapy, Hypervolt Percussion Therapy, Red Light Therapy, and Cold Plunge in its higher-tier memberships.

• Best Massage & Relaxation Winner: EOS Fitness – Provides Massage Chairs, Hypervolt Percussion Massagers, Normatec Compression Boots, CryoLounge, Hot Tub, and Infrared Sauna, making it ideal for post-workout recovery.

• Best Variety of Membership Options Winner: Crunch Fitness – Offers the largest selection of membership plans, including Base, Peak, Peak Results, Signature Club memberships, and Select Club options.

• Best Sauna Options Winner: Chuze Fitness – Offers both traditional saunas and infrared saunas, along with steam rooms at many locations.
  

• Best Group Fitness & Recovery Combination Winner: VASA Fitness – Combines group fitness classes with extensive wellness amenities, including an indoor pool, hot tub, cold plunge, sauna, steam room, massage lounge, and light therapy.