An infrared (IR) sauna is a type of sauna that uses infrared heaters to emit infrared light, which is absorbed by the surface of the skin. Unlike traditional saunas that heat the air, infrared saunas directly warm the body, providing a more intense and efficient heating experience.
How Do Infrared Saunas Work?
Infrared saunas use infrared heaters that emit infrared light waves, which penetrate the skin and heat the body directly. This process raises the core body temperature, causing sweating and increased circulation. The infrared light is divided into three categories: near, mid, and far infrared, each with its own benefits.
Benefits of Infrared Saunas
- Detoxification: Sweating in an infrared sauna can help remove toxins from the body.
- Improved circulation: The heat from infrared saunas increases blood flow, promoting better circulation.
- Pain relief: Infrared heat can help reduce inflammation and relieve muscle and joint pain.
- Stress reduction: The warm, relaxing environment of an infrared sauna can help reduce stress and promote relaxation.
- Skin health: Increased circulation and sweating can lead to clearer, healthier skin.
Types of Infrared Saunas
At Heavenly Heat Saunas, we offer a variety of infrared saunas to suit your needs:
Far Infrared (FIR) Saunas
Far infrared saunas use the longest wavelength of infrared light, which penetrates deep into the body for maximum benefits. Our Far Infrared Saunas collection offers a range of options, including the Heavenly Heat 2-Person Infrared Sauna and the Heavenly Heat 1-Person Infrared Sauna.
Combination Saunas
Combination saunas offer the best of both worlds, combining traditional sauna heating with infrared technology. Our Combination Saunas collection includes the Combination 2-Person Sauna, perfect for sharing the sauna experience with a partner.
Traditional Saunas
While not technically infrared saunas, traditional saunas still offer numerous health benefits. Our Traditional Saunas collection features the Traditional 2-Person Sauna and the Traditional 1-Person Sauna, providing a classic sauna experience.
Outdoor Saunas
Enjoy the benefits of an infrared sauna in the great outdoors with our Outdoor Saunas collection. The Outdoor 2-Person Sauna is perfect for those who want to experience the healing power of infrared heat while surrounded by nature.
Choosing the Right Infrared Sauna
When selecting an infrared sauna, consider factors such as size, type of infrared heaters, and additional features like chromotherapy lighting and audio systems. Our knowledgeable staff at Heavenly Heat Saunas can help guide you through the process of choosing the perfect sauna for your needs.
Installing and Maintaining Your Infrared Sauna
Proper installation and maintenance are essential for ensuring the longevity and effectiveness of your infrared sauna. Our team can provide guidance on installation, and we offer a range of sauna accessories to enhance your experience and simplify maintenance.
Experience the Benefits of Infrared Saunas
Investing in an infrared sauna from Heavenly Heat Saunas means investing in your health and well-being. With a variety of options available, from Far Infrared Saunas to Combination Saunas, Traditional Saunas, and Outdoor Saunas, you’re sure to find the perfect sauna to suit your needs.
