How to Choose the Right Sauna for Your Wellness Journey
Choosing the right sauna involves considering multiple factors to match it with your space, health goals, and personal preferences. Heavenly Heat Saunas offers a variety of saunas designed with health, safety, and quality in mind, which provides a useful reference for understanding what to look for in a home sauna.
-
Size and Space Requirements: Heavenly Heat saunas range from compact one-person models (37.4” x 37.4”) to larger two-person options. Ensuring you have sufficient floor space and an extra two inches around the sauna for ventilation is essential. If you plan to share your sauna experience, opting for a larger model like their two-person sauna could be more comfortable.
-
Materials and Toxin-Free Design: Look for saunas constructed with non-toxic, high-quality wood. Heavenly Heat’s saunas are built using 100% non-resinous Canadian Hemlock, without any plywood or wood glue, which reduces potential chemical exposure. This attention to toxin-free materials is especially beneficial for those using saunas for detoxification and relaxation.
-
Heating Technology and EMF Levels: Saunas typically use infrared or traditional heaters. Heavenly Heat uses far infrared heating technology, which offers gentle, deep-penetrating warmth. They also prioritize low EMF/ELF exposure and use grounded Faraday shielding, which can make a significant difference for users sensitive to electromagnetic fields.
-
Additional Features: Consider any additional wellness options, such as red light therapy. For example, Heavenly Heat’s two-person infrared sauna includes a built-in red light panel offering multiple therapeutic wavelengths. Look for features like these if you’re seeking more than just heat therapy.
-
Ease of Installation: A plug-and-play model like those offered by Heavenly Heat, which fits into a standard 15A outlet, can make setup easier without the need for specialized wiring. Their saunas are also easy to assemble, typically requiring two people for setup.
By considering these factors and aligning them with your space and wellness needs, you can find a sauna that provides effective, safe, and comfortable therapy right at home. For more details on these saunas, visit Heavenly Heat Saunas’ official website.
