Does Retro Fitness Have a Sauna?
Retro Fitness does have saunas, but only at select locations, mainly through its Zen Den amenities.
Availability can vary by club, and membership access may also differ. This article explains which membership includes sauna access, other relaxation amenities, sauna-use tips, alternatives with saunas, and answers common questions about massage chairs, free trials, and pools at Retro Fitness.
Retro Fitness Overview
Information |
Details |
| Membership Price | FLEX $24.99, $44.99/mo, Ultimate $33.99, $69.99/mo and CORE $29.99, $59.99/mo |
| Locations | Over 200 Locations |
| Opening Hours | 4:30 AM, 5:00 AM to 10:00 PM, 11:00 PM |
| Founded Year | 2004 |
| Headquarter | West Palm Beach, Florida |
| States/Countries Available | United States, 10 to 15 states |
| Enrollment Fee | $29.00 to $99.00 |
| Annual Fee | $49.00 |
| Amenities | Recovery, Sports, Training area, Full Body Skincare, Cardio Movie Theater and Guest Privileges |
| Target Audience | Millennials, Gen Z, Gen X, Budget-Minded Fitness Seekers, Holistic Wellness Focus. |
Sauna Availability at Retro Fitness
Retro Fitness does offer saunas, but only at select locations as part of their Zen Den amenities.
Not every club has this feature, so availability can vary, for example, the Retro Fitness Forest Hills club provides a sauna, along with a few other branches.
Membership |
Approx. Monthly Cost |
Include sauna |
Flex |
$24.99 /mo to $44.99 /mo |
no |
Core |
$29.99 /mo to $59.99 /mo |
no |
Ultimate |
$33.99 /mo to $69.99 /mo |
Yes |
Check here to see if your nearest Retro fitness offers Sauna.
Other Relaxation Amenities at Retro Fitness
Even if Retro Fitness does not feature a sauna, the chain offers several other amenities designed to enhance your workout experience and provide relaxation options:
Tanning
Tanning beds are available at many Retro Fitness locations. This amenity allows you to relax and achieve a tan without having to go to a separate tanning salon.
If tanning is another amenity you want to compare, read our guide to gyms with tanning beds.
HydroMassage
HydroMassage beds are offered at some Retro Fitness gyms, particularly those with higher-tier memberships.
Locker Rooms with Showers
All Retro Fitness locations come equipped with locker rooms and showers. These facilities allow you to freshen up after your workout and securely store your personal belongings.
If recovery amenities are important to you, check out our comparison of gyms with the best recovery amenities.
How to Use Retro Fitness Saunas?
This information has been compiled from different Retro Fitness locations. Details may vary by location.
No shoes: Do not wear shoes inside the sauna. Go in barefoot.
Wear light clothing: Light workout clothing is recommended.
Bring a towel: Always bring a towel with you.
Store your belongings: If there is a private room with a table, place your jewelry, phone, and other belongings there.
Keep your phone outside: Do not take your phone or other personal items inside the sauna.
Use the timer: A timer is usually available on the table outside the sauna.
Recommended time: Retro Fitness locations generally recommend using the sauna for 15 minutes. You can adjust the time based on your preference and comfort.
Wipe down surfaces: After using the sauna, wipe down the cushions and door handles.
Alternatives to Retro Fitness With Saunas
If a sauna is a crucial part of your fitness regimen, you might want to explore other gym options that offer this feature. Here are two alternatives to consider:
- LA Fitness:
- Price Range: Memberships typically range from $0 to $50 per month, depending on the plan and location.
- Amenities: Many LA Fitness locations include saunas, steam rooms, and other wellness amenities. In addition to saunas, LA Fitness often features pools, group fitness classes, and advanced workout equipment. This makes it a strong contender if you’re seeking a comprehensive fitness experience that includes relaxation features.
- 24 Hour Fitness:
- Price Range: 24 Hour Fitness offers three membership tiers, Silver ($15 to $30/mo), Gold ($39.99 to $69.99/mo), and Platinum ($34.99 to $64.99/mo). Your monthly cost typically falls between $15 and $65, depending on the level of access and services you choose.
- Amenities: Only the Silver membership does not include sauna access, while the Gold and Platinum tiers do. Many locations also feature pools, basketball courts, and a wide range of group fitness classes. These upgraded amenities, especially sauna access in the higher tiers, make 24 Hour Fitness a good option for those seeking a more polished, upscale gym experience.
Other Gyms with Sauna |
Included Sauna? |
LA Fitness |
✅ |
24 Hour Fitness |
✅ |
If you want to compare more gyms that offer sauna access, read our guide to Best Gyms with Saunas.
Does Retro Fitness have massage chairs?
Yes, Retro Fitness does offer massage chairs, but they’re only available at select locations. According to their website, access to massage chairs is included with the Ultimate ACH membership plan.
You can also compare Retro Fitness with other gyms that offer massage chairs.
How to get Retro Fitness Free Trial?
Visit the Retro Fitness Free Gym Pass.
Enter your first and last name, email, phone number, state, and preferred gym location in the form.
Click Get Your Free Pass to submit your information and complete the process.
Does Retro Fitness have a pool?
After checking the official website and social media pages of Retro Fitness, it appears that they do not offer a swimming pool at their locations.
If having access to a pool is important to you, there are other great gym options to consider. Onelife Fitness , Chuze Fitness , UFC Gym , and MUV Fitness all offer pool facilities and could be a better fit for your needs.
For more options beyond Retro Fitness, you can also explore gyms with pools.
Conclusion
In summary, most Retro Fitness locations do not offer saunas, but some do. For those who prioritize having a sauna as part of their fitness experience, it’s best to check with your local Retro Fitness to see if this amenity is available.
If not, you might consider other gyms like LA Fitness or 24 Hour Fitness, which generally include saunas at many of their locations.
Ryan "The Sauna Guy"
Ryan has been using and writing about saunas extensively since 2019.
