Does Amped Fitness Have a Sauna?

If you’re curious about Amped Fitness and whether they have a sauna, you’re in the right place. Saunas add a great way to relax after workouts, but not every gym has one. 

Let’s dive in and find out what Amped Fitness offers so you can plan your visit with confidence.

• Amped Fitness offers saunas at select locations, usually included with premium memberships.
  
  

• Sauna access may require an upgrade or extra fee if you have a basic membership.
  
  

• Saunas come in different types, like traditional dry and infrared, depending on the gym.
  
  

• Always check sauna hours and availability with your local Amped Fitness before visiting.
  
  

• Follow health guidelines and stay hydrated to enjoy a safe and relaxing sauna experience.

• This gym welcomes everyone, no matter your fitness level: Amped Fitness is a friendly, full-service gym designed for people at any stage of their fitness journey. Whether you're brand new or have years of experience, you'll find the support and space you need to grow.

• You won’t have to travel far to find a great workout: With locations in multiple neighborhoods, Amped Fitness makes it easy to stick to your routine without long commutes. It's a gym that's actually convenient to get to.

• They have everything from personal trainers to group classes: The gym offers modern equipment, personal training, and group classes, so you can work out the way that fits your lifestyle best. There’s something for everyone.

• You’ll feel like you belong from the moment you walk in: What makes Amped Fitness special is its positive and welcoming atmosphere. It’s not just about workouts, it’s about feeling comfortable and supported while you're there.

• They always keep things fresh and interesting: Amped Fitness regularly updates its programs to keep workouts fun and effective. You won’t get bored doing the same thing over and over.

• If you’re just starting out, this is a great place to begin: New to fitness? No problem. Amped Fitness is beginner-friendly, making it easier and less intimidating to take those first steps.

• You can take a comfortable shower after your workout: Amped Fitness locker rooms come with clean, spacious showers and private changing areas. They’re designed to give you comfort and privacy after your session at the gym.

• Most locations will give you towels, but it’s good to ask: Towels are usually included with your membership. Still, it’s smart to confirm this with your local Amped Fitness since it can vary by location.

• Locker rooms are built to be easy for everyone to use: These locker rooms are wheelchair accessible, so all members can use the space easily and comfortably.

The gym features various hydrotherapy options such as steam rooms, hot tubs or jacuzzis, and at some locations, cold plunge pools. 

These facilities are designed to soothe muscles, speed recovery, and enhance overall wellness.

Stretching zones include equipment like foam rollers, yoga mats, resistance bands, and balance balls to help with cooldowns and injury prevention. 

Some areas host group classes focusing on mobility exercises for a social and effective workout.

Amped Fitness provides a Kids’ Play Zone for children ranging from toddlers to pre-teens, offering fun and supervised activities while parents work out. 

Childcare services are usually included with memberships, but it’s advisable to check for any extra fees, operating hours, and stay limits, some places allow only a couple of hours per day, which can be surprising if you’re expecting all-day care.

The nutrition bars serve a variety of smoothies made from fresh or frozen fruits, including protein-packed, vegan, and dairy-free options. 

They also offer gluten-free snacks, supporting diverse dietary needs and helping fuel your fitness goals.

Wi-Fi is available throughout the gym, with passwords provided at the front desk or via the member app. 

Comfortable lounge areas with charging stations create a relaxed environment for working, studying, or socializing.

The Pro Shop offers a range of fitness accessories, from gloves and resistance bands to eco-friendly workout apparel and branded clothing. 

You can also find specialized training shoes designed to support your feet during exercise.

• Amped Fitness offers sauna only at some gyms: Not all Amped Fitness locations have saunas, so it depends on the gym you go to.

• Sauna is included with premium membership, not basic: If you have a premium membership, sauna use is usually included. Basic membership may need extra payment to use the sauna.

• Different gyms have different types of saunas: Some gyms have traditional dry saunas, others have infrared saunas, depending on the location.

• Sauna availability and hours can change at each gym: Sauna hours may vary, and sometimes the sauna is closed for cleaning or maintenance. Check with your gym before planning.

• You can see sauna availability on the Amped Fitness website: Visit the official Amped Fitness website to check if your local gym offers a sauna. They usually list amenities for each location.

• The Amped Fitness app shows current sauna status: Use the Amped Fitness mobile app to get up-to-date info about sauna hours and availability at your gym.

• Calling the gym is the quickest way to confirm sauna access: If you want to be sure, call your local Amped Fitness directly to ask about the sauna and when it’s open.