20 Celebrities Who Use Red Light Therapy for Glowing Skin and Wellness

20 Celebrities Who Use Red Light Therapy for Glowing Skin and Wellness 20 Celebrities Who Use Red Light Therapy for Glowing Skin and Wellness

Celebrities always look fresh and glowing, and one secret behind their radiant skin is red light therapy. 



This simple, non-invasive treatment helps boost collagen, reduce wrinkles, and improve overall skin health. 



From Jennifer Aniston to Zendaya, discover how your favorite stars use red light therapy to stay youthful, confident, and naturally beautiful.

Key Takeaways

  • Boost Collagen and Firm Skin: Red light therapy helps reduce fine lines and maintain a youthful glow.

  • Non-Invasive and Convenient: You can use it at home or in professional sessions for consistent results.

  • Enhance Overall Wellness: Beyond skin, red light therapy supports mood, recovery, and hair health.

  • Integrate Into Self-Care Routines: Consistency with hydration, serums, and masks maximizes benefits.

  • Celebrity-Approved Secret: Stars like Jennifer Aniston, Kim Kardashian, and Zendaya rely on it for radiant, camera-ready skin.

20 Celebrities Who Use Red Light Therapy for Glowing Skin and Wellness


Jennifer Aniston

Jennifer Aniston uses red light therapy several times a week to improve skin firmness and reduce fine lines. 



She combines it with facials, serums, and at-home devices, emphasizing consistency, hydration, and non-invasive treatments to maintain a healthy, youthful complexion.

Halle Berry

Halle Berry, swears by red light therapy as a key part of her age-defying wellness routine. In her Marie Claire cover story, she said she feels “better and stronger” now than in her 20s, crediting the treatment along with her daily workouts and sugar-free lifestyle. 



Berry explained that “age is just a number they stick on us at birth,” emphasizing that her glow and strength come from consistent self-care. 



Alongside vitamin cocktails and hormone balance, she turns to red light therapy to keep her skin radiant and her body feeling revitalized.

Kim Kardashian

Kim Kardashian has been open about her love for red light therapy, saying she’s “obsessed” with the treatment and even gifted the devices to her family and friends one Christmas. 



She explained that it wasn’t a paid promotion, just genuine admiration for how the therapy makes her skin look and feel. 



Known for her dedication to skincare, Kim uses red light therapy to boost collagen, reduce redness, and maintain her signature glow between professional treatments, proving it’s a staple in her self-care routine.

20 Celebrities Who Use Red Light Therapy for Glowing Skin and Wellness

Gwyneth Paltrow

Gwyneth Paltrow has long championed red light therapy as part of her holistic beauty and wellness philosophy. 



She often highlights its skin-rejuvenating and mood-boosting benefits, saying it helps her maintain a youthful glow and feel balanced from the inside out. 



Through her brand Goop, Paltrow has explored the therapy’s potential for everything from collagen production to intimate well-being, calling it a “noninvasive, natural way to support the body’s renewal.” 



She credits the treatment for improving her skin tone, muscle recovery, and overall vitality, proof of her belief in science-backed, self-care–driven wellness.

Chrissy Teigen

Chrissy Teigen is a devoted fan of red light therapy, often sharing glimpses of her at-home LED mask sessions on social media. 



She once posted a video relaxing on her sofa, watching Home Alone while wearing the high-tech Boost LED Mask, proof that even her self-care comes with humor and style. 



Teigen loves how the therapy helps plump, brighten, and calm her skin, calling it a soothing ritual during her downtime. 



The model says she’s hooked on its glow-boosting benefits, using it regularly to keep her complexion smooth, hydrated, and photo-ready.

Victoria Beckham

Victoria Beckham is all about radiant, healthy skin, and she swears by red light therapy to keep her glow in check. 



She revealed on Instagram that she’s “noticed such a difference using an at-home LED light” and tries to use it every night. 



Her go-to device, the Boost LED Mask, delivers red and near-infrared wavelengths to calm inflammation, boost collagen, and even skin tone. 



Beckham says her skincare routine is “extensive,” combining LED with dermaplaning and masking for maximum results, a testament to her belief that consistency and advanced tech are the real secrets behind her luminous complexion.

Scarlett Johansson

Scarlett Johansson uses red light therapy as part of her anti-aging routine, alongside facials and topical treatments. 



It helps reduce fine lines, improve skin texture, and maintain a radiant appearance. She combines professional sessions with at-home devices for consistent results.

Selena Gomez

Selena Gomez has reportedly turned to red light therapy as part of her self-care routine after being open about her struggles with hair loss. 



She’s said to appreciate how the gentle light helps stimulate scalp health and support hair regrowth, aligning with expert-backed methods she’s discussed publicly. 



Sources note that Gomez likes incorporating science-based treatments into her wellness habits, and she’s mentioned that therapies like low-level laser therapy (LLLT) can “boost blood flow and encourage stronger, healthier hair.” For her, it’s a soothing, noninvasive way to nurture both her confidence and her natural glow.

Kourtney Kardashian

Kourtney Kardashian has made red light therapy a cornerstone of her skincare philosophy, often featuring the LED face mask on her lifestyle platform, Poosh. 



She’s praised the treatment for delivering “spa-like results” from home, calling it one of her favorite beauty tools for maintaining youthful, glowing skin



According to Kourtney, the mask helps stimulate collagen and improve overall skin texture, benefits once reserved for pricey in-office treatments. 



She’s said that at-home LED therapy is a game-changer, offering professional-level rejuvenation without the steep cost, perfectly aligning with her belief in accessible, science-backed self-care.

Reese Witherspoon

Reese Witherspoon uses red light therapy regularly for its anti-aging and skin-rejuvenating effects. 



She combines professional treatments with at-home devices and emphasizes hydration, sun protection, and gentle skincare products to maintain a smooth, youthful complexion.

Kate Hudson

Kate Hudson has shared that one of her biggest beauty secrets is red light therapy, which she says helps her skin “recover from fatigue and glow again.” 



She’s mentioned that the treatment fits perfectly into her busy lifestyle, giving her professional-level results right at home. 



According to Hudson, the therapy helps boost collagen, smooth fine lines, and keep her complexion firm and radiant. 



She’s even called it a “luxurious at-home skincare experience,” saying it’s one of the key ways she maintains her youthful, healthy glow without needing constant trips to the spa.

Madonna

Madonna has embraced red light therapy, praising its effects on her youthful appearance. She has discussed it in interviews and endorsed wellness brands. 



Red light therapy is part of her broader skincare routine to keep her skin firm and radiant, demonstrating that consistent skin care can deliver age-defying results.

Beyoncé

Beyoncé uses red light therapy to stimulate collagen production, reduce fine lines, and maintain youthful skin. 



She incorporates it with facials and serums, both at spas and with at-home devices. Her use has popularized celebrity-endorsed devices, showing fans that professional-level skincare can be effective at home.

Gigi Hadid

Gigi Hadid uses red light therapy to improve skin firmness, hydration, and radiance. She applies it both professionally and at home, combining it during fashion weeks with quick facials and hydrating masks to maintain a camera-ready complexion. Her routine demonstrates how red light therapy can be integrated into a busy schedule.

Miley Cyrus

Miley Cyrus uses red light therapy a few times a week, both at clinics and at home, to improve skin tone, texture, and elasticity. 



She often combines it with masks and exfoliation and has shared parts of her routine online, inspiring fans to try this non-invasive treatment.

Jessica Alba

Jessica Alba has openly shared her love for red light therapy, saying it’s been a game changer for her skin and overall wellness. 



She first tried it years ago and called the glowing results “proof that consistency pays off.” Alba says the treatment helps her unwind, boost circulation, and keep her complexion youthful and radiant. 



Even during her vacations, she continues her light therapy routine, explaining that it keeps her skin calm and refreshed. 



For her, red light therapy isn’t just about beauty, it’s a relaxing ritual that supports both her body and mind.

Victoria Justice

Victoria Justice uses red light therapy regularly, both at spas and with an at-home device, to reduce fine lines, improve skin texture, and brighten her complexion. 



She recommends combining it with hydration and sun protection for best results and emphasizes that consistent use is key for visible improvements.

Emma Stone

Emma Stone uses red light therapy to maintain smooth, glowing skin. She employs light-based treatments to combat early signs of aging, improve texture, and maintain an even tone. 



The therapy helps her skin stay radiant under studio lights, and she occasionally shares glimpses of its effects on social media.

Blake Lively

Blake Lively uses red light therapy for glowing, youthful skin, combining it with facials and hydrating treatments. 



She uses specific at-home devices to maintain her skin between professional sessions. The therapy helps reduce fine lines, boost collagen, and maintain a radiant complexion. 



Blake’s routine demonstrates that consistent red light therapy can improve skin health and appearance.

Zendaya

Zendaya uses red light therapy to maintain glowing, youthful skin. She practices it regularly, both professionally and at home, reporting benefits such as improved skin tone, reduced inflammation, and smoother texture. 



Her routine highlights how consistent use of non-invasive therapies supports anti-aging and camera-ready skin.

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Ryan has been using and writing about saunas extensively since 2019.