Can You Sweat Out Alcohol in Sauna?
March 14, 2025
Many believe they can "sweat out" alcohol in a sauna to sober up faster—but is that true? The reality is, sweating doesn’t remove alcohol from...
Ryan The Sauna Guy
5 Reasons Why You Should Avoid the Sauna After Drinking
November 16, 2024
Lower Blood Pressure Combining sauna bathing with heavy drinking can significantly lower your blood pressure. A study published in the Journal of internal medicine found that while...
