Does Planet Fitness Have Boxing Bags?

Planet Fitness does not have boxing bags, including heavy punching bags, at its gyms. 

However, you can use alternatives like medicine balls, dumbbells, battle ropes, kettlebells, and cable machines for boxing-style workouts. 

If you want to train boxing elsewhere, several gyms offer boxing classes or equipment. 

Read this article to learn about Planet Fitness alternatives and the gyms that offer boxing training.

Planet Fitness does not have boxing bags, but you can still do effective boxing training using other equipment. 

Like a Medicine ball: can be slammed or thrown against a wall to build core strength and help with powerful punches. 

Light dumbbells (2–3 lbs): are useful for shadowboxing and improve speed and accuracy. 

Battle ropes: are great for fast arm workouts that feel similar to boxing combinations. 

Kettlebell swings: help strengthen your hips and legs, giving more power to your punches. 

Cable machines: can also be used for torso twists and punching-style movements, which add resistance and improve boxing technique.

You will not find heavy punching bags at Planet Fitness because they are designed to maintain a Judgment Free Zone for casual exercisers. 

They avoid anything that feels intimidating or aggressive. Loud bag training can trigger the Lunk Alarm. 

There are also safety and liability concerns. Instead, you get stretching areas and circuit training spaces for general fitness use there.

Vasa Fitness can be a good alternative to Planet Fitness for boxing enthusiasts. Based on information from Vasa Fitness’ official website and social media channels, some locations offer kickboxing classes as part of their group fitness programs, while certain gyms also provide punching bags for training.  

Crunch Fitness offers boxing training through some of its specialized classes, including Fight Camp, Heavy Hitter, Cardio Tai Box, and PunchHIIT. 

These boxing-focused workouts are part of Crunch Fitness’s Group Fitness Classes program. 

However, Group Fitness Classes are not included with the Base Membership plan. To access these classes, you will need either the Peak Membership or the Peak Results Membership, both of which include Group Fitness Classes.  

Some LA Fitness locations offer boxing and kickboxing training. Although LA Fitness does not provide one-on-one boxing coaching or professional fight camps, it does offer boxing equipment, including heavy punching bags. 

Many locations also have group kickbox cardio classes that help improve fitness, strength, and endurance.  

When we visited MUV Fitness, we found that the gym offers boxing and kickboxing training through several of its group fitness classes. 

While it does not focus exclusively on traditional boxing programs, members can still enjoy boxing-inspired workouts in classes such as Body Combat, Core De Force, and Kickboxing. 

These sessions combine punching, kicking, and high-energy movements to improve fitness, coordination, and endurance 

Life Time Fitness offers boxing training through group classes like Ringside and Strike. 

Members can also use boxing equipment, including heavy bags, to practice their skills. If you prefer personal coaching, one-on-one boxing training is available as well.  

EOS Fitness is a solid alternative for boxing training outside Planet Fitness, especially for people looking for structured fitness-based boxing classes. 

According to EOS Fitness, boxing training is available at select locations through its Contenders Corner G-Fit Classes, so availability may vary depending on the gym.

EOS Fitness offers three membership plans:

• Will Do: ($9.99 to $15/month)

• Will Crush: ($24.99/month)

• Will Power: ($29.99/month)

However, access to Contenders Corner boxing classes is only included with the Will Crush and Will Power memberships, while the basic Will Do plan does not provide access to these classes.

If you're looking for a boxing training alternative to Planet Fitness, Snap Fitness is worth considering. 

After reviewing Snap Fitness's offerings, it appears that many locations provide boxing classes, including Boxing with Carlos, Boxing 101, and Kids Boxing with Carlos. 

These classes are designed for different age groups and skill levels, making boxing more accessible for beginners and experienced participants alike. 

Beyond boxing, Snap Fitness offers a wide range of fitness amenities, such as group fitness classes, strength training, personal training, free weights, cardio equipment, and recovery zones.