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Can you wear a Fitbit in the sauna without damaging it? Your Fitbit tracks your every move, but what happens when it faces extreme heat? You want to maximize your health tracking, even in the sauna, without risking your device. Let’s dive into whether your Fitbit can handle the heat and what you should know.
A Fitbit is a popular fitness tracker designed to monitor various health metrics and encourage an active lifestyle. Owned by Google, Fitbit offers several models like the Charge, Inspire, Versa, and Sense. These devices track steps, heart rate, sleep patterns, and more, offering features like GPS and workout modes. While smartwatches offer broader functionality, Fitbit focuses on fitness and health tracking, making it a top choice for those prioritizing wellness over general smart technology.
Google doesn’t recommend wearing any Fitbit model in a hot tub or sauna. While some models are water-resistant, the intense heat and humidity in saunas can be too much for the device to handle. Saunas typically reach temperatures well above what a Fitbit is designed to endure, which could lead to overheating or sensor issues. Wearing it in such extreme conditions might even void your warranty. To keep your Fitbit safe and working well, it’s a good idea to take it off before you relax in a sauna.
If you must wear a Fitbit in a sauna (though not recommended), consider the following precautions:
However, the best practice is to remove your Fitbit before entering a sauna to avoid any risks.
Yes, you can wear your Fitbit in the swimming pool, as most Fitbit models are water-resistant up to 50 meters. However, it’s not recommended to wear your Fitbit in a sauna or hot tub, as the high heat and steam can damage the device. If your Fitbit gets wet, dry it thoroughly before wearing it again. Additionally, many Fitbit models offer a water lock setting that prevents accidental screen and button activation while swimming or showering.
Wearing a Fitbit in a tanning bed is not recommended. The intense heat and UV rays can damage the device’s sensors and battery. For accurate fitness tracking and to preserve the Fitbit’s longevity, remove it before tanning.
You can wear a Fitbit in the shower since many models are water-resistant. However, avoiding exposure to soaps, shampoos, and conditioners is recommended as they can damage the device over time and may cause skin irritation.
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