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7 Ways a Hot Tub Help Digestion Naturally
October 15, 2025
Nausea, bloating, heartburn, or constipation, digestive issues can turn simple meals into daily struggles. Left unchecked, they sap energy, disrupt routines, and even lead to...
Ryan The Sauna Guy
7 Ways Cold Plunge Helps with Cellulite Reduction
Swelling, warmth, pain, and those stubborn dimples on your skin, cellulite can feel like more than just a cosmetic nuisance. Left unchecked, it chips away...
5 Best Times to Do Cold Plunge for Maximum Benefits
October 14, 2025
Cold plunging isn’t just a trend, it’s a powerful way to boost energy, improve mood, and speed up recovery. Whether you want to start your...
Things You Should Never Do After a Cold Plunge
Cold plunges feel amazing, but what you do afterward matters just as much as the dip itself. Skipping proper care can leave you shivering, dizzy,...
Can You Go in a Hot Tub While on Antibiotics?
October 13, 2025
Taking antibiotics can make your body react differently to heat, chemicals, and even sunlight. Soaking in a hot tub might seem relaxing, but it could...
3 Reasons Not to Pee in a Hot Tub
October 12, 2025
Using a hot tub feels relaxing, but some habits can ruin the experience for everyone. Peeing in the water isn’t just gross, it can create...
Can Hot Tub Kill Scabies or Spread Them?
October 11, 2025
Itching that keeps you awake at night, strange wavy rashes, and blisters in the skin’s folds, these are the tormenting signs of scabies. Left untreated,...
7 Easy Exercises to Do in a Hot Tub
October 10, 2025
Imagine turning your relaxing hot tub time into a gentle, full-body workout. You can stretch, tone muscles, boost circulation, and relieve stress, all while enjoying...
Can You Hot Tub While Breastfeeding? Safety Guide
October 9, 2025
Short or long nursing sessions, constant hunger cues, or painful latching, these breastfeeding symptoms can leave moms overwhelmed and second-guessing themselves. Ignoring them risks low...
Can You Go in a Hot Tub With Heart Failure Safely?
Shortness of breath, fatigue, swelling in your legs, living with heart failure can make even simple moments feel overwhelming. But here’s what many don’t realize:...
Can You Use a Hot Tub in Summer Without Overheating?
Summer heat doesn’t mean you have to skip your hot tub. With the right steps, you can enjoy a relaxing soak without feeling overheated. From...
10 Tips to Successfully Put a Hot Tub in a Garage
October 8, 2025
Thinking about adding a hot tub to your garage? With the right planning, your garage can become a cozy, private spa retreat. From choosing the...
