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Home Combination Sauna Installation: Space Planning Tips
November 16, 2024
Installing a combination sauna in your home can be a fantastic way to enjoy the benefits of both traditional and infrared saunas. However, proper space...
Ryan The Sauna Guy
Do Saunas Help You Lose Weight?
Table of contents Key Takeaways Do Saunas Help You Lose Weight? How do saunas help you lose weight? Increase metabolism Water Weight Loss Increased Calorie...
Pros and Cons of Using a Sauna While Fasting
Feeling unsure about whether to combine sauna sessions with fasting? This uncertainty can lead to ineffective fasting and potential health risks. Understanding both the benefits...
Jessika Johns
Why Many People Are Buying Hybrid Saunas in 2024! 7 Reasons!
Energy Efficiency, Ease of Installation Easy to use are some reasons a hybrid is a better choice and i will mention others below keep reading...
Can You Wear Contacts in a Sauna?
The U.S. FDA advises against wearing contact lenses in a sauna due to the risk of Acanthamoeba keratitis, a serious eye infection caused by organisms...
Is it Safe to Use an Infrared Sauna While Breastfeeding?
Using a far-infrared sauna (FIRS) can be safe with precautions. FIRSs provide gentle heat, but caution is advised due to potential impacts on lactation and dehydration...
Does Sauna Help With Anxiety?
Anxiety disorders, affecting nearly one in five U.S. adults annually, disrupt daily life through excessive worry and behavioral disturbances. These disorders range from panic and generalized...
Are Infrared Saunas Good For Arthritis?
Arthritis, particularly knee osteoarthritis (KOA), affects 250 million people globally, and this number is expected to rise dramatically to 78.4 million by 2040. Given the...
Is Sauna Good For Asthma?
With over 27 million Americans affected, asthma is a widespread condition. Among the remedies discussed, can sauna sessions offer relief for asthma sufferers? Let’s explore....
Is it safe to use a sauna after getting a sunburn?
Got a sunburn and thinking about hitting the sauna for relief? While it may sound soothing, it can actually make things worse. Let’s explore the...
Is Sauna Good For Acne?
Are you troubled by stubborn acne that just won’t go away? Acne can be frustrating and affect your confidence. But what if there’s a surprising...
Is It Safe to Use a Sauna After Acupuncture?
Ever wondered about the safety of combining sauna sessions with acupuncture? Many worry about potential risks or effects that could impact their health. Let’s explore...
