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Can You Wear AirPods in a Sauna?
February 6, 2025
Table of contents Are AirPods waterproof? Can you take AirPods in a dry sauna? What Does Apple Say About Using AirPods in a Sauna? What...
Ryan The Sauna Guy
Does Sauna Increase Testosterone?
Wondering if saunas can boost testosterone levels? You’re not alone. Many men, especially those over 30, experience decreased energy, lower libido, and weight gain, which...
Can You Bring Your Phone in a Sauna?
Bringing your cell phone to the sauna for entertainment is a smart move. You can watch TikTok and take care of tasks while chilling in...
Jessika Johns
What to Wear in a Sauna: The Dos and Don'ts
Stepping into a sauna offers many benefits, including relaxation, pain relief, and improved circulation. But if you’re a beginner, you might feel confused about what...
How Hot are Saunas and What Temperature Should a Sauna Be?
For centuries, people have used heat therapy to help them relax, undergo detoxification, relieve muscle pain, and improve sleep. If you’re a new sauna owner...
The Health Benefits of Using Red Light Therapy
Red light therapy has been gaining popularity for its potential health benefits, from skin rejuvenation to muscle recovery. This non-invasive treatment uses low-level wavelengths of...
Why Every Family Need a Sauna?
January 28, 2025
Is your family struggling to find quality time together? With everyone’s busy schedules, it’s easy to miss out on those moments that matter. Stress and...
Why Low EMF Matters When Buying an Infrared Sauna?
January 22, 2025
Looking to improve your health with an infrared sauna? These saunas offer a range of benefits, from detoxing to relaxation. But here's the catch: what...
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Red Light Therapy After Microneedling: Benefits and Tips
January 16, 2025
Red light therapy supports skin healing and recovery. After microneedling, you might wonder if it is safe and effective. Using it incorrectly can lead to...
The Benefits of Using a Sauna for Fibromyalgia Relief
January 15, 2025
Imagine a soothing experience that not only relaxes your body but also offers potential relief for persistent challenges. If you live with fibromyalgia, you understand...
How Red Light Therapy Helps Relieve Arthritis Symptoms?
January 12, 2025
Living with arthritis can feel like an endless battle. The constant pain, limited mobility, and the emotional toll it takes on your well-being can make...
How Long to See Benefits of Infrared Sauna?
January 11, 2025
Sweating it out in an infrared sauna sounds amazing, right? From glowing skin to feeling energized, the benefits are definitely worth it. But here’s the...
