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🧬The therapy that does nothing, while doing everything
May 5, 2025
Targeted light exposure does wonders for longevity 💡 The focus → Red light boosts your cells' energy and repair systems ⚠️ The impact → Low...
Ryan The Sauna Guy
🧬 The thing quietly hijacking your health
💡 The focus → Toxin build up, impact how you feel and age ⚠️ The impact → Increase inflammation, accelerated aging, less energy ✅...
🧬This routine is quietly rewriting the rules of aging
Table of contents Why infrared saunas are picking up steam Heat is crucial for longevity Traditional vs. Infrared Infrared saunas are also a great option...
