After getting a tattoo, it’s crucial not to enter a sauna too soon. Allow your skin to heal before going in. Keep reading to understand potential reasons why you should avoid a sauna after getting a tattoo and to learn how long you should wait. Can I use the sauna after a tattoo? The tattoo […]
When it comes to relaxation and rejuvenation, there are few things that can rival the calming effects of a sauna or a hot tub. Both of these options offer unique benefits and have their own set of advantages and disadvantages. If you’re considering adding a sauna or a hot tub to your home, it’s important […]
In recent years, saunas have become increasingly popular for their relaxation and detoxification benefits. However, when it comes to pregnancy, certain precautions need to be taken to ensure the safety of both the mother and the unborn baby. In this article, we will delve into the topic of saunas and pregnancy, exploring the risks and […]
For centuries, people have used heat therapy to help them relax, undergo detoxification, relieve muscle pain, and improve sleep. If you’re a new sauna owner or going for the first time in a public sauna, you may not know what temperature your sauna should be. In this article, we will explore the different sauna temperatures […]
Saunas are a great way to relax and unwind after a long day. However, to keep them clean and functioning properly, regular maintenance is required. In this article, we will guide you through the process of cleaning a sauna in 10 easy steps. What You’ll Need Cleaning a sauna doesn’t require a lot of fancy […]
Hangovers can be a grueling experience, leaving you with a pounding headache, nausea, and a general feeling of unease. Many people search for ways to alleviate these symptoms and get back on their feet as quickly as possible. One remedy that has gained attention in recent years is the sauna. But is sauna really a […]
Having a sauna in your home is a luxury that offers numerous health benefits, including relaxation, improved circulation, and detoxification. However, to keep your sauna in top condition and ensure its longevity, regular maintenance is crucial. In this article, we will discuss why sauna maintenance is important, how often you should perform maintenance tasks, and […]
In our modern lives, full of stresses and responsibilities, it’s important to prioritize self-care and relaxation. Indulging in activities such as sauna therapy and massage can greatly contribute to our overall well-being. But the question that often arises is, should you use the sauna before or after a massage? Let’s explore the benefits and considerations […]
