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Can you wear a Garmin watch in the sauna?
November 16, 2024
Ever wonder if your Garmin watch can handle the intense heat of a sauna? You’re not alone. Many worry about damaging their device during a...
Jessika Johns
How Long Should You Avoid the Sauna After a Getting a Tattoo?
After getting a tattoo, it’s crucial not to enter a sauna too soon. Allow your skin to heal before going in. Keep reading to understand...
Ryan The Sauna Guy
Sauna vs. Hot Tub Pros and Cons
When it comes to relaxation and rejuvenation, there are few things that can rival the calming effects of a sauna or a hot tub. Both...
Is Sauna a Good Hangover Cure?
Hangovers can be a grueling experience, leaving you with a pounding headache, nausea, and a general feeling of unease. Many people search for ways to...
Sauna Maintenance. 10 Easy Steps to Follow.
Having a sauna in your home is a luxury that offers numerous health benefits, including relaxation, improved circulation, and detoxification. However, to keep your sauna...
Should You Use a Sauna Before or After a Massage?
In our modern lives, full of stresses and responsibilities, it’s important to prioritize self-care and relaxation. Indulging in activities such as sauna therapy and massage...
3 Ways a Sauna Helps Decrease Bloating
If you often feel bloated, you’re likely searching for ways to feel better. Some people wonder if using a sauna can help with bloating. Let’s...
14 Amazing Sauna Tips and Tricks for Beginners
Saunas can work wonders for your health, but if you’re just starting out, you might feel a little lost. You might wonder how to use...
10 Best Things to Do in a Sauna!
Table of contents 10 Best Things to Do in a Sauna! FAQs 10 Best Things to Do in a Sauna! Stretching in the Sauna...
Is it Safe to Use an Infrared Sauna While Breastfeeding?
Using a far-infrared sauna (FIRS) can be safe with precautions. FIRSs provide gentle heat, but caution is advised due to potential impacts on lactation and dehydration...