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Outdoor saunas offer numerous benefits, from relaxation and stress relief to improved circulation and overall well-being. However, when it comes to choosing the right outdoor sauna for your climate, there are several factors to consider. In this article, we’ll guide you through the process of selecting the perfect sauna for your specific climate and needs. […]
10 Best Reasons to Use Sauna During Summer Sweating it Out in the Summer Heat? Imagine the refreshing contrast of a sauna session on a sweltering day. It’s not just about relaxation; using a sauna in the summer offers surprising health benefits. From boosting your mood to enhancing detoxification, discover 10 compelling reasons why a […]
What is an IR Sauna? An infrared (IR) sauna is a type of sauna that uses infrared heaters to emit infrared light, which is absorbed by the surface of the skin. Unlike traditional saunas that heat the air, infrared saunas directly warm the body, providing a more intense and efficient heating experience. How Do Infrared […]
The Best Single Person Sauna for Athletes in 2024 Are you an athlete looking for the perfect single-person sauna to enhance your recovery and performance? Look no further! In this article, we’ll explore the top options available at Heavenly Heat Saunas in 2024. 1. Heavenly Heat 1 Person Infrared Sauna The Heavenly Heat 1 Person […]
If you’re considering investing in a sauna for your home and are unsure whether to buy a traditional sauna or an infrared sauna, you’re in the right place. In this article, I will provide 9 reasons why people prefer infrared saunas over traditional ones, which might help you decide which type of sauna to buy! […]
Should you use a sauna before or after a shower? For many sauna users, showering and sauna use are closely linked. But what order should you do them in? Sauna use directly before or after showering can impact your experience. It’s important to research and choose the routine that is best for you. Luckily, at […]
To make the most of your sauna session, it’s essential to follow the recommended time limit and avoid staying too long. A typical sauna session usually lasts between 15 to 20 minutes. In this guide, we’ll explore five effective methods for tracking your time in the sauna. By doing this, you’ll enhance your sauna experience, […]
The Benefits of Low-EMF Infrared Saunas In today’s health-conscious world, more and more people are discovering the incredible benefits of infrared saunas. Among the many options available, low-EMF infrared saunas have gained popularity for their ability to provide a safe and effective sauna experience. At Heavenly Heat Saunas, we pride ourselves on offering the best […]
For those who enjoy sauna heat therapy and wear false lashes, a common question arises: Can you go in a sauna with eyelash extensions? Let’s delve into this topic in the following article. Can You Go in a Sauna With Eyelash Extensions? It’s typically not ideal to use a sauna immediately after getting eyelash […]
If you’re a sauna enthusiast considering joining Crunch Fitness, your first question might be whether it offers sauna facilities. In this article, we’ll delve into whether Crunch Fitness provides saunas. Does Crunch Fitness Have a Sauna? After a tense workout, you can relax and recover with services such as sauna, steam, hydromassage, tanning rooms, and […]
